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Frontier Natural Products Co-Op

Nutritional Yeast Mini Flakes

Item: FNP021

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Swanson $13.16
Retail $17.90
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16 oz (453 grams) Pkg

  • Mini flakes of dried nutritional yeast



  • Non-irradiated and Kosher certified



  • 7g protein per serving


Frontier Natural Products Co-Op nutritional yeast comes mainly from pure strains of Saccharomyces cerevisiae grown on mixtures of cane and beet molasses. After the fermentation process is completed the yeast is harvested, thoroughly washed, pasteurized, and dried on roller drum dryers.

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Product Description:

Nutritional Yeast Mini Flakes

  • Mini flakes of dried nutritional yeast



  • Non-irradiated and Kosher certified



  • 7g protein per serving


Frontier Natural Products Co-Op nutritional yeast comes mainly from pure strains of Saccharomyces cerevisiae grown on mixtures of cane and beet molasses. After the fermentation process is completed the yeast is harvested, thoroughly washed, pasteurized, and dried on roller drum dryers.

Product Label:

Nutritional Yeast Mini Flakes

Nutrition Facts

Serving Size 1/4 cup (16.0 g)

Amount Per Serving % Daily Value*
Calories 60Calories From Fat 5  
Total Fat  0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium  5 mg 0%
Total Carbohydrate  6 g 2%
Dietary Fiber 3 g 12%
Sugars 2 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%
Thiamin   30%
Riboflavin   370%
Niacin   30%
Vitamin B6   25%
Folic Acid   60%
Biotin   2%
Pantothenic Acid   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Nutritional Yeast Mini Flakes

Ingredients: Inactive yeast.

  • Non-Irradiated
  • KOSHER

Terms and Ingredient Definitions

Nutritional Yeast Mini Flakes

Swanson $13.16
Add To Cart

Frontier Natural Products Co-Op Nutritional Yeast Mini Flakes Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 4 reviewers.
Rated 5 out of 5 by good taste & dissolves quickly I bought this nutritional yeast for the natural B-Vitamins, since I have been under a lot of stress, lately. When I mixed a tablespoon of it in a glass of water, it dissolved quickly and tasted fine - not bitter, as many other kinds of nutritional yeast does. My experience was that this is a very effective product. September 27, 2015
Rated 5 out of 5 by I mix this in my low carb shake! I can't taste that i even put it in my shake, thank you Swanson. May 31, 2015
Rated 5 out of 5 by Great favor I use nutritional yeast a couple of times a week. Great in raw vegan sauces and makes a great tasting "cheese". I make "feta" and also use it to make kale chips. November 24, 2013
Rated 5 out of 5 by Nutritional Yeast Mini Flakes Used yeast flakes in the past and just enjoy not just the taste but that I know it is good for me -- and my two small poms. August 4, 2013
  • 2016-02-08 T11:02:51.963-06:00
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