No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

We're experiencing heightened wait times for customer support, deliveries & product availability. Read our response to COVID-19.

Eden Foods

Spicy Pumpkin Seeds Dry Roasted Organic

Item | EDF029

  • Organic Spicy Pumpkin Seeds from Eden Foods



  • Low sodium snack



  • Seasoned with organic garlic, cayenne pepper and tamari


$3.00
Qty
Size
4 oz Pkg

Customers Also Viewed

Nutrition Facts


Serving size

1/4 cup (33 g)

Amount per serving

Calories

200

% Daily Value * 

Total Fat  16 g 25%
Saturated Fat  3 g 15%
Trans Fat  0 g  
Polyunsaturated Fat  8 g  
Monounsaturated Fat  5 g  
Cholesterol 0 mg 0%
Sodium  75 mg 3%
Potassium  270 mg 8%
Total Carbohydrate  5 g 2%
Dietary Fiber  5 g 20%
Sugars 0 g 0%
Protein  11 g 22%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
Phosphorus 20%
Magnesium 50%
Zinc 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients Organic Dry Roasted Pumpkin Seeds, Organic Tamari Soy Sauce (Water, Organic Soybeans, Sea Salt) Organic Garlic, Organic Cayenne Pepper

Made on equipment that handles tree nuts and sesame seed.

OCIA Certified Organic

  • KOSHER-pareve
  • DRY ROASTED SEEDS
  • DOUBLE CERTIFIED ORGANICALLY GROWN®
  • Resealable Package
  • Organic Spicy Pumpkin Seeds from Eden Foods



  • Low sodium snack



  • Seasoned with organic garlic, cayenne pepper and tamari


Organic cayenne pepper, organic garlic and a splash of organic tamari soy sauce give Eden Foods Dry Roasted Organic Spicy Pumpkin Seeds a hot and spicy zing. Packed with nutrients: dietary fiber, protein, minerals, healthy unsaturated fats, magnesium and zinc.

Terms and Ingredient Definitions

Shipping Weight: .30 lbs

Kosher
Organic

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.19

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 52 reviews
sort by: 
really good
great healthy snack - love these on salad, n breakfast cookies and mixed with popcorn for a treat.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
great seeds
the spicy seeds were just enough to satisfy the potato chip craving. Great product
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Good product!
The Seeds were tasty and not very salty. I like the taste of its garlic.
Quality: 4.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 4.0 / 5.0
Satisfaction: 4.0 / 5.0
Helpful?
hooked on it.
I have been enjoying this delicious product for quite some time. It is so good, I want to eat it all at once. Force myself to go by serving size.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Really Tasty Treat
These are shelled pumpkin seeds, more commonly called Pepitas. They are flavored with a tangy and mildly hot seasoning that makes it hard to not eat the whole bag at once. Highly recommend this snack.
Quality: 5.0 / 5.0
Value: 3.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

®

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here