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Eden Foods Japanese Udon
Good source of fiber
Product of Japan
Udon is a traditionally crafted noodle made simply from hard red winter and spring wheat flour and fine sea salt. The most popular noodle in Japan, consistently rated 'ichi-ban' or number one. It's similar in shape, texture and cooking time to linguini and is ideal with a kombu/shoyu broth (dashi), with a dipping sauce or any way you enjoy pasta. Udon is low fat and a good source of dietary fiber and protein. Try Eden Foods Japanese Udon today.
Try healthful Japanese udon in Salmon Supper.
Serving Size 2 oz. (55 g)
Servings Per Container: 4
|Amount Per Serving||% Daily Value*|
|Calories 190Calories from Fat 15|
|Total Fat 1.5 g||2%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 660 mg||28%|
|Potassium 170 mg||5%|
|Total Carbohydrate 37 g||12%|
|Dietary Fiber 3 g||14%|
|Sugars 5 g|
|Protein 8 g||1`6%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Hard winter and hard spring wheat flour, sea salt.
To prepare: Add to boiling water. Simmer uncovered for 8 to 10 minutes. Be careful not to overcook. Drain and rinse with cold water.
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