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Eden Foods

Black Soy Beans Organic

Item | EDF044

$1.93
15% OFF
$2.28
Qty
Size
15 oz Can
 

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Nutrition Facts

Serving Size 1/2 cup (130 g)

Servings Per Container About 3.5

Amount Per Serving % Daily Value*
Calories 120Calories from Fat 50  
Total Fat  6 g 9%
Saturated Fat  1 g 5%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  30 mg 1%
Potassium  310 mg 9%
Total Carbohydrate  8 g 3%
Dietary Fiber  7 g 28%
Sugars  1 g  
Protein  11 g 22%
Vitamin A   10%
Calcium   8%
Iron   15%
Thiamin (B1)   4%
Riboflavin (B2)   8%
Niacin   2%
Folate   6%
Phosphorus   15%
Magnesium   15%
Zinc   15%
Not a significant source of vitamin C.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Organic Black Soy Beans, Water, Kombu Seaweed

Use in soups, salads, hummus, salsa, and Mexican dishes.

OCIA Certified Organic

Michigan family grown.

  • KOSHER-pareve
  • No Salt Added
  • BPA FREE Lining
  • Certified Organic Black Soy Beans by Eden Foods



  • No salt added



  • BPA-free lining


High in protein and fiber, but low in carbs, Eden Foods Black Soy Beans feature 40 mg of isoflavones per serving. Use in soups, salads, hummus, salsa and other Mexican dishes. Eden Foods only uses black soy beans that were organically grown in Michigan. No salt added. K pareve.

Terms and Ingredient Definitions

Shipping Weight: 1.10 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.15

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Yes! Finally found low carb beans Finally found low carb beans for my chili. These are DELICIOUS. I see someone gave them a bad review saying they were hard, they must not have cooked them.. These are FANTASTIC.
Date published: 2019-12-10
Rated 5 out of 5 by from Very tasty Excellent product! I think you also have the lowest prices around for the soy beans.
Date published: 2019-10-04
Rated 5 out of 5 by from Excellent I have been buying Edens Black Soybeans for years. My local market has had an issue wirh their supplier, so I did a search online to find them. I use these in chili, burritos, soup, and numerous other recipes that call for beans. I like that they stay firm, never mushy. The low carbs is an added bonus. A big plus was Swanson shipping was very reasonable, making the price lower than what I was buying them for at my local market! I will be back for more when needed.
Date published: 2019-09-03
Rated 4 out of 5 by from Delicious! I bought 10 cans of these, and they are delicious. Many of the cans were severely dented when they arrived, but they were tasty and I will buy again. Hoping to find them cheaper somewhere! I'm on a low carb diet, and they are 1 net carb per serving! Yummy!
Date published: 2019-08-26
Rated 5 out of 5 by from Great taste I was researching beans with a lower glycemic index, as I have been maintaining a low-carb regimen for a few years, and I love beans of all kinds! These beans fit the bill in a lovely meal I prepared. I will certainly use these again.
Date published: 2019-07-28
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

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