Bob's Red Mill
Whole Grain Millet
Bob's Red Mill
Whole Grain Millet
Item: BOB158
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Whole grain millet
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Traditional grain of Asia
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High in fiber; gluten-free
28 oz (793 g) Pkg
Nutrition Facts
Serving Size: 1/4 cup (55 g) dry
Servings Per Container: About 14
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 200Calories from Fat 20 | |
| Total Fat 2 g | 3% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 40 g | 13% |
| Dietary Fiber 9 g | 36% |
| Sugars 0 g | |
| Protein 7 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 8% |
| Vitamin B6 | 8% |
| Folate | 8% |
| Magnesium | 15% |
| Zinc | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENT: Whole Grain Hulled Millet.
Manufactured in a facility that uses tree nuts and soy.
BASIC COOKING INSTRUCTIONS: Bring 2 cups water or stock to a boil in a pot. Add 1 cup millet; cover, reduce heat to medium-low and simmer until all water is absorbed, about 20 minutes. Makes 4 servings (about 2½ cups).
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Product of U.S.A.
- Gluten Free
- Batch tested in a quality control laboratory.
- An ELISA Gluten Assay test is used to confirm that a product is gluten free.
- 100% Whole Grain
- Kosher
Shipping Weight
1.75 lbs
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Whole grain millet
-
Traditional grain of Asia
-
High in fiber; gluten-free
With 55 g or more whole grains per serving, Bob's Red Mill millet is a healthy, gluten-free option for any meal. Millet has a mild, sweet flavor, and quick cooking time. This ancient grain originated in the Far East, and remains a popular option in Asia. Enjoy whole grain millet as a unique alternative to rice in salads, stir-fries and porridge.
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Bob's Red Mill Whole Grain Millet Reviews
Summary of Customer Ratings & Reviews
Customer Ratings & Reviews
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