Bob's Red Mill
Whole Grain Millet
Bob's Red Mill
Whole Grain Millet
Item | BOB158
-
Whole grain millet
-
Traditional grain of Asia
-
High in fiber; gluten-free
28 oz (793 g) Pkg
Nutrition Facts
Serving Size: 1/4 cup (55 g) dry
Servings Per Container: About 14
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 200Calories from Fat 20 | |
| Total Fat 2 g | 3% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 40 g | 13% |
| Dietary Fiber 9 g | 36% |
| Sugars 0 g | |
| Protein 7 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 8% |
| Vitamin B6 | 8% |
| Folate | 8% |
| Magnesium | 15% |
| Zinc | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENT: Whole Grain Hulled Millet.
Manufactured in a facility that uses tree nuts and soy.
BASIC COOKING INSTRUCTIONS: Bring 2 cups water or stock to a boil in a pot. Add 1 cup millet; cover, reduce heat to medium-low and simmer until all water is absorbed, about 20 minutes. Makes 4 servings (about 2½ cups).
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Product of U.S.A.
- Gluten Free
- Batch tested in a quality control laboratory.
- An ELISA Gluten Assay test is used to confirm that a product is gluten free.
- 100% Whole Grain
- Kosher
Shipping Weight
1.81 lbs
-
Whole grain millet
-
Traditional grain of Asia
-
High in fiber; gluten-free
With 55 g or more whole grains per serving, Bob's Red Mill millet is a healthy, gluten-free option for any meal. Millet has a mild, sweet flavor, and quick cooking time. This ancient grain originated in the Far East, and remains a popular option in Asia. Enjoy whole grain millet as a unique alternative to rice in salads, stir-fries and porridge.
Categories
Why Shop Swanson®?
We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.
Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.
Swanson's Standards
We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.
Learn More