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Semolina Flour from Bob's Red Mill
Made from durum wheat
For superb pasta by hand or machine
Bob's Red Mill Semolina Flour is made from durum wheat to make superb pasta. Semolina is the essential ingredient for making authentic Italian pastas. It contains an exceptionally high percentage of gluten, which is what makes pasta stretch and not break apart when cooking. Bob's Red Mill uses only premium quality, pure durum wheat and grinds it to Semolina's traditionally sandy texture. All natural.
Serving Size ¼ cup (42 g)
Servings Per Container 16
|Amount Per Serving||% Daily Value*|
|Calories 150Calories from Fat 5|
|Total Fat 0.5 g||1%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 31 g||10%|
|Dietary Fiber 2 g||8%|
|Sugars 1 g|
|Protein 5 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Enriched durum flour (durum wheat, iron, niacin, thiamine, riboflavin, folic acid).
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Keeps best refrigerated or frozen.
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