about 8 servings per container
¼ cup (47 g)
Amount per serving
% Daily Value *
|Total Fat 1.5 g||2%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 34 g||12%|
|Dietary Fiber 4 g||14%|
|Total Sugars 1 g|
|Includes 0 g Added Sugars||0%|
|Protein 6 g|
|Vitamin D 0 mcg||0%|
|Calcium 13 mg||2%|
|Iron 2 mg||10%|
|Potassium 322 mg||6%|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Organic Whole Grain Quinoa
Manufactured in a facility that also uses tree nuts and soy.
BASIC COOKING INSTRUCTIONS Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups).
Additional recipes listed on package.
Store in a cool, dry place.
Certified Organic by QAI.
Whole grain quinoa
Traditional grain of the Andes
Organic Whole Grain Tri-Color Quinoa from Bob's Red Mill delivers a beautiful blend of red, black and white grains. This traditional grain of the Andes was honored as a sacred crop by the ancient Incas. Try this nutrient-rich grain in your favorite recipes today!
Shipping Weight: .86 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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