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Bob's Red Mill

Organic Scottish Oatmeal

Item | BOB316

  • The original oatmeal or porridge of ancient Scotland



  • Hearty & delicious



  • Certified USDA Organic


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Nutrition Facts


about 16 servings per container

Serving size

¼ cup (36g)

Amount per serving

Calories

140

% Daily Value * 

Total Fat  2.5g 3%
Saturated Fat  0.5g 3%
Trans Fat 0g  
Cholesterol  0mg 0%
Sodium  0mg 0%
Total Carbohydrate  25g 9%
Dietary Fiber  3g 11%
Total Sugars  0g  
Includes 0g Added Sugars  0%
Protein  4g  
Vitamin D 0mcg 0%
Calcium 13mg 2%
Iron 1mg 6%
Potassium 130mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic whole grain oats.

MAKE THE WORLD'S BEST OATMEAL® AT HOME Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes.

MICROWAVE INSTRUCTIONS: In a large bowl, combine ¼ cup Scottish Oatmeal, ¾ cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

SCOTTISH OATMEAL IN THE SLOW COOKER: Combine 3 cups water, 1 cup oats and ¼ tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Makes 4 servings.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

  • Kosher
  • USDA ORGANIC
  • Non-GMO PLEDGE
  • The original oatmeal or porridge of ancient Scotland



  • Hearty & delicious



  • Certified USDA Organic


Bob's Red Mill Organic Scottish Oatmeal makes the authentic original oatmeal or porridge of ancient Scotland with a coarse meal. The oatmeal is made by slowly grinding the oat kernel between large millstones. Organic Scottish Oatmeal delivers all the same health-giving nutrients of the best quality oats from which it was ground—the germ, the oil and the fiber.

Terms and Ingredient Definitions

Shipping Weight: 1.34 lbs

Kosher
Organic
Non-GMO

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $4.19

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-2 of 2 reviews
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great quality good communication
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Perfect taste and texture.
I like it better than rolled oats now. I like to mix a small amount of my organic grits into the porridge and it tastes delicious!
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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