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Nutrition Facts
about 18 servings per container
|
Serving size |
¼ cup (38 g) |
|
|
Amount per serving Calories |
140 |
|
% Daily Value *
| Total Fat 1.5 g | 2% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 30 g | 11% |
| Dietary Fiber 4 g | 14% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 3 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 0 mg | 0% |
| Iron 1 mg | 6% |
| Potassium 133 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Organic Whole Grain Corn.
CORNBREAD
- 1 cup Bob's Red Mill® Organic Medium Grind Cornmeal
- 1 1/3 cups Buttermilk
- 1 cup Unbleached All-Purpose Flour
- ¼ cup Sugar
- 2 tsp Baking Powder
- ½ tsp Baking Soda
- ½ tsp Salt
- 2 Eggs
- ¼ cup melted Butter, cooled
Combine medium grind cornmeal and buttermilk in a large bowl and let sit for 10 minutes. Meanwhile, preheat oven to 375℉. Spray 8 x 8-inch baking pan and set aside. Mix together flour, sugar, baking powder, baking soda and salt. Add to the cornmeal mixture along with the eggs and melted butter. Mix until thoroughly combined. Transfer to the prepared pan and bake until gold and a toothpick inserted in the center comes out clean, 25-30 minutes. Let cool slightly before serving. Makes 12 servings.
For Muffins: Line a standard 12-serving muffin tin or a large 6-serving muffin tin with paper liners, then spray with pan spray. Bake for 15 minutes for standard muffins or 20 minutes for large.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Certified Organic by QAI
- Resealable Package
- USDA ORGANIC
- WHOLE GRAIN
- STONE GROUND
- KOSHER PAREVE
-
Stone ground organic cornmeal
-
Certified USDA Organic
Organic Medium Grind Cornmeal from Bob's Red Mill is a great natural source of whole grain. It's stone ground for great texture. The secret to Bob's Red Mill Cornmeal is leaving the corn germ in. It gives the cornmeal more nutrition and taste. Because corn germ is at such a premium for unsaturated cooking oils and margarines, most other makers of corn products remove it.
Terms and Ingredient Definitions
Shipping Weight: 1.51 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
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MARILYN S. · ago