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Bob's Red Mill

Old Country Style Muesli Cereal

Item | BOB021

$3.56
Qty
Size
 

Nutrition Facts

Serving Size: ¼ cup (35 g)

Servings Per Container: About 15

Amount Per Serving % Daily Value*
Calories 140Calories from Fat 25  
Total Fat  2.5 g 4%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  95 mg 4%
Total Carbohydrate  24 g 8%
Dietary Fiber  4 g 16%
Sugars  5 g  
Protein  4 g  
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Whole Grain Wheat, Date, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Almonds, Flaxseed and Walnuts.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Can be prepared HOT or COLD

Stovetop: For hot cereal, bring 1 cup of water to a boil. Add ½ cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 servings.

For cold cereal, add ¼ cup muesli to ½ cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 serving.

Additional cooking methods listed on package.

Store in a cool, dry place.

  • Resealable Package
  • WHOLE GRAIN
  • OLD COUNTRY STYLE
  • HOT OR COLD CEREAL
  • KOSHER-PAREVE
  • Recyclable Package
  • Old Country Style Muesli Cereal from Bob's Red Mill



  • Enjoy this cereal hot or cold



  • Features whole grains, raisins, dates and flaxseed


Old Country Style Muesli Cereal from Bob's Red Mill makes the perfect hot or cold whole grain cereal. Originally developed in the late 1800s by a Swiss nutritionist, Muesli is a delightful cereal made from a blend of whole grains, dried fruits, nuts and seeds. Bob's Red Mill is dedicated to providing a highly nutritious whole grain cereal that's very tasty, so they've combined whole grain rolled oats, wheat, rye, triticale and barley, along with sweet and chewy dates and raisins, sunflower seeds, almonds and walnuts for a high energy Muesli you're sure to love.

Terms and Ingredient Definitions

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $4.69

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Good Cereal I enjoy this with Kefir and berries nearly every morning-It keeps me full and satisfied all morning.
Date published: 2019-06-23
Rated 5 out of 5 by from Good Stuff! Great cereal. I add walnuts and raisins with hot water. Makes a warm treat for breakfast mornings.
Date published: 2017-02-01
Rated 5 out of 5 by from Delicious and healthy I love this cereal as a healthy high fiber sweet treat at night.
Date published: 2015-02-11
Rated 5 out of 5 by from yum Great tasting product AND A great price
Date published: 2015-02-11
Rated 5 out of 5 by from Love it I had read about this cereal in Consumer Reports, but couldn't find it in my stores. This is a combination of 5 whole grains with little pieces of dried fruit and nuts. Makes a satisfying hot cereal that cooks in 3-5 minutes. This is my new favorite hot cereal!
Date published: 2015-02-09
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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