Serving Size: ¼ cup (28 g)
Servings Per Container: About 14
|Amount Per Serving||% Daily Value*|
|Calories 120Calories from Fat 40|
|Total Fat 4.5 g||7%|
|Saturated Fat 2 g||10%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 10 mg||0%|
|Total Carbohydrate 18 g||6%|
|Dietary Fiber 3 g||12%|
|Sugars 4 g|
|Protein 3 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: Whole Grain Oats, Mango (Mango, Cane Sugar, Citric Acid), Coconut Flakes, Whole Grain Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze-Dried Strawberry Pieces, Quinoa Flour Crisps.
Manufactured in a facility that uses tree nuts and soy.
Can be prepared HOT or COLD
Stovetop: For hot cereal, bring 1 cup of water to a boil. Add ½ cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 servings.
For cold cereal, add ¼ cup muesli to ½ cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 serving.
Additional cooking methods listed on package.
Store in a cool, dry place.
Can be enjoyed hot or cold
With dried mango, coconut flakes, strawberry slices and more
Add some variety to your cereal options with Muesli - Gluten Free Tropical by Bob's Red Mill. Tropical Muesli features a blend of delicious natural ingredients, including toasted rolled oats, quinoa crisps, dried mango and much more. Muesli can be served hot or cold, or it can enjoyed Swiss style (soaked overnight in yogurt).
Shipping Weight: .92 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
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