About 11 servings per container
1/3 cup (60 g)
Amount per serving
% Daily Value *
|Total Fat 1 g||1%|
|Saturated Fat 0 g||0%|
|Trans Fat 0||g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 45 g||16%|
|Dietary Fiber 3 g||11%|
|Total Sugars 1 g|
|Includes 0 g Added Sugars||0%|
|Protein 9 g|
|Vitamin D 0 mcg||0%|
|Calcium 9 mg||0%|
|Iron 1 mg||6%|
|Potassium 131 mg||2%|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Durum Wheat Semolina.
BASIC COOKING INSTRUCTIONS
Bring 1 ¼ cups water or broth and ½ tsp salt (optional) to a boil in a medium-size pot. Add 1 cup couscous and 2 Tbsp butter or oil (optional). Stir, cover, remove from heat and let stand for 5 minutes. Fluff well with a fork and serve. Makes 3 servings.
As a Cereal:
Add 1 cup couscous to 2 cups hot milk and 2 tablespoons butter. Cover, let stand for 5 minutes. Serve with toppings such as honey, maple syrup, nuts, and fruit. Makes 3 servings.
Other recipes on the package.
Store in a cool, dry place.
Quick-cooking Moroccan pasta
Perfect as a bed for stew or roasted vegetables
Make a great side dish with Bob's Red Mill Golden Couscous. This quick cooking pasta is made from precooked coarsely ground semolina and is a traditional food in North Africa and the Middle East. This tiny little pasta only takes five minutes to prepare. Use couscous as a bed for stew, meats and vegetables or as an entrée with your favorite pasta sauce.
Shipping Weight: 1.52 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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