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Bob's Red Mill

Golden Corn Flour Masa Harina

Item | BOB301

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  • "Dough flour" used for homemade corn tortillas



  • Simple directions and recipes included on package


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Nutrition Facts


about 20 servings per container

Serving size

¼ cup (32 g)

Amount per serving

Calories

120

% Daily Value * 

Total Fat  1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  26 g 9%
Dietary Fiber  2 g 7%
Total Sugars  1 g  
Includes 0 g Added Sugars   0%
Protein  2 g  
Vitamin D 0 mcg 0%
Calcium 21 mg 2%
Iron 1 mg 6%
Potassium 89 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Corn, Lime.

CORN TORTILLAS

  • ½ tsp Sea Salt
  • 2 cups Bob's Red Mill® Masa Harina Corn Flour
  • 1 ½ - 2 cups hot Water

Mix salt into the masa harina corn flour. Slowly pour the water into the dough to get a good consistency. The dough should be firm and springy when touched, not dry or sticky. Let rest for about an hour, covered with a damp towel. Preheat a griddle or flat surface. Divide the dough into 2-inch balls. Press dough between two pieces of wax paper, or flatten according to a tortilla press directions, into 6-inch circles. Place flattened dough on a hot griddle or flat surface and cook until the top of the tortilla starts to look cooked, about 1 minute. Flip to the other side and heat for another minute.

Makes 12 tortillas

Store in a cool, dry place.

  • Resealable Package
  • KOSHER PAREVE
  • "Dough flour" used for homemade corn tortillas



  • Simple directions and recipes included on package


Try Bob's Red Mill Golden Corn Flour Masa Harina in your next recipe! Masa is the Spanish word for dough, and this particular dough is the traditional dough used to make homemade corn tortillas. Masa is made with dried corn kernels that have been cooked and soaked in lime water and then ground into masa. 

Terms and Ingredient Definitions

Shipping Weight: 1.41 lbs

Kosher

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

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