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Bob's Red Mill

Gluten Free Scottish Oatmeal

Item | BOB331

  • Great as a hot breakfast cereal



  • Kosher and gluten-free



  • 6 grams of protein and 4 grams of dietary fiber per serving


$4.29
Qty
Size
20 oz Pkg
Limit: 3


Additional promotions and discounts are not available for this item.

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Nutrition Facts


Serving size ¼ cup (36g)

Servings per container about 16

Amount per serving

Calories

140

% Daily Value * 

Total Fat  2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  25 g 9%
Dietary Fiber  3 g 11%
Total Sugars 0 g  
Includes 0 g Added Sugars  0%
Protein  4 g  
Vitamin D 0 mcg 0%
Calcium 11 mg 0%
Iron 1 mg 6%
Potassium 127 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Whole Grain Oats.

Manufactured in a facility that also uses tree nuts and soy.

Stovetop Instructions Bring water and salt to a boil. Slowly stir in Scottish Oatmeal, reduce heat to medium-low and cook for 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes.

Servings • Cereal • Water • Salt

  • 1 Serving • ¼ Cup • ¾ Cup • pinch
  • 2 Servings • ½ Cup • 1½ Cups • 1/8 tsp
  • 3 Servings • ¾ Cup • 2¼ Cups • ¼ tsp
  • 4 Servings • 1 Cup • 3 Cups • ¼ tsp

Microwave Instructions Combine ¼ cup Scottish Oatmeal, ¾ cup water and a pinch of salt. Stir well. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 1 serving.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

  • Tested and confirmed Gluten Free in our quality control laboratory.
  • 100% WHOLE GRAIN 36 g or more per serving
  • GLUTEN FREE
  • KOSHER PAREVE
  • SOURCE Non-GMO PLEDGE
  • Great as a hot breakfast cereal



  • Kosher and gluten-free



  • 6 grams of protein and 4 grams of dietary fiber per serving


Start your day with Gluten Free Scottish Oatmeal by Bob's Red Mill, a deliciously creamy hot cereal. Using the same milling techniques that have performed in Scotland for hundreds of years, this stone ground oatmeal features all remarkable nutrition, traditional goodness and sweet flavor of natural whole grain oats. Try it today and make breakfast your most enjoyable meal yet!

Terms and Ingredient Definitions

Shipping Weight: 1.29 lbs

Gluten-Free
Kosher
Non-GMO

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $5.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-2 of 2 reviews
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The Real Oatmeal Breakfast
better texture and taste than rolled oats of any kind. The stone ground oats have a true nutty flavor, are easy to cook up in the microwave quickly and are good for you
Quality: 4.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 4.0 / 5.0
Helpful?
eat it 1x per week
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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