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Bob's Red Mill

13 Bean Soup Mix

Item | BOB426

  • Great dry bean blend for use in soup and chili



  • Natural source of fiber and protein



  • Non-GMO Project Verified


$5.21
Qty
Size
29 oz Pkg
Limit: 3


Additional promotions and discounts are not available for this item.

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Nutrition Facts


Serving size ΒΌ cup (55 g)

About 15 servings per container

Amount per serving

Calories 200  
Total Fat  1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  36 g 13%
Dietary Fiber  18 g 64%
Total Sugars  1 g  
Includes 0 g Added Sugars  0%
Protein  12 g  
Vitamin D 0 mcg 0%
Calcium 49 mg 4%
Iron 4 mg 20%
Potassium 831 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Navy Beans, Small Red Beans, Pinto Beans, Black-Eyed Peas, Baby Lima Beans, Yellow Split Peas, Green Split Peas, Lentils, Great Northern Beans, Black Beans, Large Lima Beans, Red Lentils, Red Kidney Beans, Garbanzo Beans.

BASIC COOKING INSTRUCTIONS

Stovetop: Rinse 1 cup soup mix and place in a large pot with 3 cups water and 1 tsp salt. Brin to a boil, then reduce to a simmer, cover and cook until tender, about 60-90 minutes. Add vegetables and seasonings as desired, then serve.

Slow Cooker: Rinse 1 cup soup mix and place in a slow cooker with 4 cups water and 1 tsp salt. Cover and cook on low for 4-5 hours or high for 2-3 hours, then serve.

Multi-Cooker: Rinse 1 cup soup mix and place in the pot of a multi-cooker with 3 cups water and 1 tsp salt. Set the valve to sealing. On manual setting and high pressure, set for 40 minutes. Natural release the pressure for 20 minutes, then serve.

Note: To reduce cooking time, soak 1 cup soup mix overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above.

Makes 4 servings

Additional Recipes on back of package.

Store in a cool, dry place.

Beans are natural agricultural products. Despite the use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

  • Resealable Package
  • HIGH FIBER
  • NON GMO Project VERIFIED
  • KOSHER PAREVE
  • Great dry bean blend for use in soup and chili



  • Natural source of fiber and protein



  • Non-GMO Project Verified


There's no beans about it. Bob's Red Mill 13 Bean Soup Mix is hearty, flavorful and a healthy way to incorporate the benefits of beans into your diet. Beans are natural sources of fiber and protein and are low in fat and have no cholesterol. Bob's Red Mill has selected a unique, complementary blend of beans for soups and chilies with exceptionally rich flavor. You can use them in any of your favorite recipes that call for beans. It features navy beans, black beans, red beans, pinto beans, baby lima beans, large lima beans, garbanzo beans, great northern beans, kidney beans, black-eyed peas, yellow split peas, green split peas and lentils.

Terms and Ingredient Definitions

Shipping Weight: 1.86 lbs

Kosher
Non-GMO

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $5.39

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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