Item | BOB019
- Bob's Red Mill 100% Whole Grain 10 Grain Hot Cereal
- Free of preservatives and chemical additives
- Combines several whole grains into one nutritious hot meal
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Nutrition Facts
about 15 servings per container:
|
Serving size |
1/4 cup dry (46 g) |
|
|
Amount per serving Calories |
140 |
|
% Daily Value *
| Total Fat 1 g | 2% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 5 mg | 0% |
| Total Carbohydrate 28 g | 9% |
| Dietary Fiber 5 g | 20% |
| Sugars 0 g | |
| Protein 6 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Whole grain wheat, whole grain rye, whole grain triticale, whole grain oats, whole grain corn, whole grain barley, soybean, whole grain brown rice, whole grain millet and flaxseed.
Stovetop Instructions: For a savory hot breakfast cereal, bring 3 cups water and 1/2 teaspoon salt to boil. Add 1 cup of Bob's Red Mill10 Grain Hot Cereal, turn heat down, cover and cook for 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Also great with added fruit and/or nuts.
Microwave Instruction: In large bowl, combine 1/4 cup Bob's Red Mill 10 Grain Cereal and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
- Bob's Red Mill 100% Whole Grain 10 Grain Hot Cereal
- Free of preservatives and chemical additives
- Combines several whole grains into one nutritious hot meal
Bob's Red Mill 100% Whole Grain 10 Grain Hot Cereal delivers 34 grams or more of whole grains per serving. This whole grain cereal is freshly ground from a unique blend of flavorful whole grains, making it a good source of fiber and packed with nutrition. It combines wheat, rye, triticale, oats and oat bran, corn, barley, soybeans, brown rice, millet and flaxseed.
Terms and Ingredient Definitions
Shipping Weight: 1.61 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
MSRP: $2.99
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