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Arrowhead Mills

Organic Puffed Kamut Cereal

5.0 out of 5 (18)

Organic Puffed Kamut Cereal

Item: AHM013

  • Whole grain cereal

  • No salt added

  • Certified organic

6 oz Pkg

Retail $2.89
In Stock
  • Whole grain cereal

  • No salt added

  • Certified organic
Packed with fiber and protein, Arrowhead Mills Puffed Kamut Cereal is a great way to kick off the day. Kamut (pronounced kah-moot) is known as the "Great-Great Grandfather of Grains." Its name is derived from the ancient Egyptian word for wheat. This high-energy grain was discovered thousands of years ago. With large kernels, kamut delivers rich flavor and great nutrition, making it a valuable addition to any diet.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1 cup (15 g)

Servings Per Container about 11

Amount Per Serving % Daily Value*
Calories 50Calories from Fat 0  
Total Fat  0 g* 0%
Saturated Fat  0 g 0%
Trans fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium  70 mg 2%
Total Carbohydrate  11 g 4%
Dietary Fiber  2 g 7%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
Thiamin   4%
Riboflavin   2%
Niacin   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 200 mg potassium, 6 g total carbohydrate (6 g sugars) and 4 g protein.

Ingredients: Organic puffed whole grain kamut.

Shipping Weight

.41 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 18 reviewers.
Rated 5 out of 5 by So good! I love single ingredient foods! These have a great toasty flavor. I put them in greek yogurt with some chia seeds for breakfast with a sprinkle of cinnamon. Yuuuum!!! April 3, 2016
Rated 5 out of 5 by Great Cereal I like that is just the wheat, no additives no artificial color. I drizzle a little honey and use almond milk for my breakfast or late night snack. March 14, 2016
Rated 5 out of 5 by Great cold cereal I like that kamut naturally tastes slightly sweet and the only ingredient in this cereal is organic kamut. Heartier than I expected for a puffed cereal. February 17, 2016
Rated 5 out of 5 by Unbelievably delicious!! Such a wonderful texture and flavor, and at a fabulous price! I've been having so much fun finding new things to do with them--so far they've been a great addition to homemade protein bars, veggie burgers and yogurt! And just with cashew milk and berries as cereal. They have a nice natural sweetness. I've gotten bags of them for my family and everyone is hooked! August 19, 2015
Rated 5 out of 5 by Another good value Would like to sample other AM offerings. Tasty and healthy. Organic whole grain. March 13, 2015
Rated 5 out of 5 by Good for Making Kamut Cookie Balls I use this puffed kamut cereal for a delicious no-cook cookie recipe, My recipe is: 1/4 C coconut oil, 4 T peanut butter, 5 T chia seeds, 1 and 1/2 T honey, 1 t vanilla, 1 t sea salt (optional), 2 C puffed kamut. Mix everything together but the chia seeds and kamut. Then add the chia seeds and mix. Then add the kamut and mix. Spoon into paper cupcake holders to form balls. (I put about 28 g of the mixture into each cupcake holder. I use a total of 9 cupcake holders). Put the cupcake holders with the balls into a pan (I squeeze them into a 9" x 9" baking pan.) Refrigerate until firm, about 2 hours. Kamut Cookie Balls are then ready to eat! November 5, 2014
Rated 5 out of 5 by Excellent product Good for you and tastes great. Will reorder soon. October 31, 2014
Rated 5 out of 5 by Love it I love this cereal and I love price for it. October 12, 2014
Rated 5 out of 5 by healthy cereal puffed kamut has great taste, a slight nutty flavor.only 50 calories per serving, 11 carbs, and good source of fiber. good enough tasting to eat as a snack right out of bag.organic and puffed kamut is the only ingredient. also a great value. would recommend for everyone January 1, 2014
Rated 5 out of 5 by Great price This is a great price for something I use a lot. These puffs work well in my homemade granola bars. November 24, 2013
Rated 5 out of 5 by puffed kamut I eat this daily as part of a reduced calorie diet. I enjoy this product a lot and it adds a lot of "fluff" to my meal to make me feel satiated for a lower amount of calories. May 16, 2013
Rated 5 out of 5 by Basic starter cereal Great with xylitol, cinnamon, and almond milk. April 22, 2013
Rated 5 out of 5 by great tasting light cereal I love the puffed kamut cereal: a little nutty, very light and goes well with added nuts or fruit. The only reason 'effectiveness' is a 3 is because it isn't applicable. Highly recommended! July 15, 2012
Rated 5 out of 5 by Great cereal! This is one of my favorite cereals. I use brown rice milk and a mixture of Xylitol and Cinnamon sprinkled over the top. The texture is great and does not get soggy fast. The ingredients are great! Best price out there! January 4, 2012
Rated 5 out of 5 by Great snack! These are big puffs; good for light snacking, and breakfast . No sugar or fat, just kamut. Satisfying. August 31, 2011
  • 2016-05-27 T12:47:59.360-05:00
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