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Arrowhead Mills

Organic Millet Flour

Item | AHM060

$3.88
Qty
Size
 

Nutrition Facts

Serving Size 1/4 cup (35 g)

Servings Per Container about 18 (4½ cups)

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 15  
Total Fat 1.5 g 2%
Saturated Fat 0 g 1%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 70 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 3 g 12%
Sugars 0 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%
Thiamin   10%
Riboflavin   6%
Niacin   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: ORGANIC WHOLE GRAIN MILLET FLOUR.

Additional recipe listed on package.

STORE IN A COOL DRY PLACE

CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAI)

Packed in Hereford, Texas

  • 100% WHOLE GRAIN
  • Certified Gluten-Free™ Certified to 10 ppm or less by GFCO
  • USDA ORGANIC
  • NON GMO Project VERIFIED
  • KOSHER-PARVE
  • Wheat and gluten free flour



  • USDA organic and non-GMO



  • Good source of fiber, iron and thiamin


Millet has been known as the "little giant" in the world of grains. The smallest of all grains, millet has been cultivated in the East since 4,000 B.C. Organic Millet Flour from Arrowhead Mills® is truly a wheat and gluten free gem. Perfect for flatbreads, or when replacing up to 25% of wheat flour in recipes, it makes delicious leavened breads, too. Try this gluten free organic flour today!

Terms and Ingredient Definitions

Shipping Weight: 1.46 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $4.59

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Best price for a good product I use millet flour for baking with almond flour to make quick breads, cookies, and muffins. Works well in following the Dr. Gundry diet.
Date published: 2019-03-26
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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