Nutrition Facts

about 2 servings per container


Serving size		1 Cup (245 g)

Amount per serving

Calories

180

% Daily Value *


Total Fat 5 g	9%
Saturated Fat 1 g	5%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 590 mg	25%
Total Carbohydrate 25 g	8%
Dietary Fiber 6 g	24%
Sugars 3 g
Protein 8 g	12%
Vitamin A	30%
Vitamin C	10%
Calcium	2%
Iron	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS (VEGAN): Filtered Water, Organic Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Sale, Spices*.

*100% pure herbs & spices (no hidden ingredients).

Directions: Heat and serve. Please do not overcook.

Ready to serve - DO NOT ADD WATER.

Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

Certified Organic by QAI.

No Trans Fat
No Added MSG
No Preservatives
No GMOs
No Bioengineered Ingredients
Gluten Free
Kosher-Pareve
USDA Organic
Container is Recyclable.