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21st Century

Psyllium Fiber

Item | CNT137

$7.49
Qty
Size
160 Caps
 

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Supplement Facts

Serving Size 5 Capsules

Servings Per Container 32

  Amount Per Serving % Daily Value†
Calories 10  
Total Carbohydrates 2 g 1%†
Dietary Fiber 2 g 12%†
Soluble Fiber 2 g **
Protein <1 g  
Iron 0.4 mg 2%
Potassium 25 mg <1%

† Percent Daily Value based on a 2,000 calorie diet.

** Daily Value not established.

Other Ingredients: Psyllium Husk, Gelatin, Magnesium Stearate.

Directions: To increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with a full glass of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to three (3) times daily, or as directed by a doctor. Do not exceed recommended dosage. Individual results may vary.

Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.

Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.

Precautions and Warnings

  • Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
  • Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.
  • If you are considering taking this product as part of a cholesterol reducing program consult with your doctor.
  • If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.
  • With increased fiber intake, you may experience changes in bowel habits and minor bloating.
  • If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.
  • If constipation lasts for more than 7 days or rectal bleeding occurs, STOP taking this product and contact your doctor.

GUARNTEED QUALITY LABORATORY TESTED

No Salt, Yeast or Preservatives.

Gluten Free.

††Metamucil® is a registered trademark of Procter & Gamble, Cincinnati, OH 45202

  • 100% natural psyllium fiber



  • Compare active ingredients to Metamucil Psyllium Fiber



  • Unconditionally guaranteed for purity, freshness and label potency


Diets low in saturated fat and cholesterol that include seven grams of soluble fiber per day, as in 21st Century Psyllium Fiber, help in maintaining heart health. One serving of Psyllium Fiber provides two grams of this soluble fiber.

Terms and Ingredient Definitions

Shipping Weight: .31 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $7.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Great Purchase satisfied with results. Will buy again.
Date published: 2011-11-06
Rated 1 out of 5 by from Not absorbed I purchased this product because I am looking for a convenient way to incorporate more fiber into my diet, without dramatically increasing my total caloric intake. Unfortunately, these capsules were not absorbed effectively by my body, rendering them ineffective. The reason I know this is because I recently had a bout of nausea, and I noticed that even 4 hours after taking these pills, they were - well, you understand - not absorbed. Perhaps psyllium is more effectively absorbed in powder format?
Date published: 2010-06-11
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