Nutrition Facts

about 11 servings per container


Serving size		3 Tbsp (30 g)

Amount per serving

Calories

170

% Daily Value *


Total Fat 12 g	18%
Saturated Fat 1 g	5%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 5 mg	<1%
Total Carbohydrate 9 g	3%
Dietary Fiber 7 g	28%
Sugars 0 g
Protein 7 g	14%
Vitamin A	0%
Vitamin C	0%
Calcium	10%
Iron	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic Flax Seeds, Organic Hemp Seeds (hulled) and Organic Black Chia Seeds.

Naturally occurring fatty acids (example) (per serving)**

Omega-3 Fatty Acids 12.5 g
Omega-6 Fatty Acids 9.6 g

**subject to natural variability

Can be eaten alone as a snack, or used as a topping on your favorite healthy foods such as salads, smoothies, cereal, oatmeal, and yogurt.

Due to its fiber content, this product should be consumed with plenty of water.

California Proposition 65 WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Certified Organic by QAI.

Packaged in the USA

Vegetarian/Vegan Product.
USDA ORGANIC
NON GMO Project VERIFIED

NOW Foods

Organic Triple Omega Seed Mix

NOW Foods

Organic Triple Omega Seed Mix

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