Bob's Red Mill- Unsweetened Coconut Flakes

price$4.07
15% OFF
retail price$4.79
Review Stars
( 8 )
item | BOB284
Unsweetened Coconut Flakes

Bob's Red Mill- Unsweetened Coconut Flakes

price$4.07
15% OFF
retail price$4.79
Review Stars
( 8 )
item | BOB284
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Product Description
  • Unsweetened flaked coconut
  • Unsulfured

Bring a taste of tropics to the table with Bob's Red Mill Unsweetened Coconut Flakes. Unsweetened and unsulfured, Bob's Red Mill Flaked Coconut brings a wonderful flavor and texture to foods. To use in place of fresh coconut, soak in warm water until soft. For toasted coconut, spread in a shallow pan and toast for five minutes.

Product Description
  • Unsweetened flaked coconut
  • Unsulfured

Bring a taste of tropics to the table with Bob's Red Mill Unsweetened Coconut Flakes. Unsweetened and unsulfured, Bob's Red Mill Flaked Coconut brings a wonderful flavor and texture to foods. To use in place of fresh coconut, soak in warm water until soft. For toasted coconut, spread in a shallow pan and toast for five minutes.

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Nutrition Facts


about 19 servings per container

Serving size

¼ cup (15 g)

Amount per serving

Calories

100

% Daily Value * 

Total Fat  8 g 10%
Saturated Fat 8 g 40%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  5 g 2%
Dietary Fiber  3 g 11%
Total Sugars  1 g  
Includes 0 g Added Sugars  0%
Protein  1 g  
Vitamin D 0 mcg 0%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 108 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Unsulfured Coconut.

VEGAN "BACON" BITS

  • 2 Tbsp Soy Sauce
  • 2 Tbsp Molasses
  • 2 Tbsp Liquid Smoke
  • 1 Tbsp Extra Virgin Olive Oil
  • 1 Tbsp Cider Vinegar
  • 3 cups Bob's Red Mill Coconut Flakes

Preheat oven to 325℉. Line a rimmed baking sheet with parchment paper or a silicon pad, or spary with nonstick spray.

Whisk together soy sauce, molasses, liquid smoke, olive oil and vinegar. Add coconut flaks and mix well. Let sit for 10 minutes or until the coconut absorbs all the liquid.

Spread the coconut in an even layer on the prepared baking sheet. Bake at 325℉ until deeply toasted, about 15-20 minutes. Stir often, about every 3 minutes.

Let "bacon" bits cool completely, then store in an airtight container. Makes 3 cups.

Store in a cool, dry place. Keeps best sealed for freshness.

  • Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
  • SOURCE Non-GMO PLEDGE
  • Resealable Package
  • UNSWEETENED
  • UNSULFURED
  • No preservatives
  • Great for topping baked goods
  • Delicious addition to granolas, cookies and cakes
  • KOSHER PAREVE

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4.8out of 5 stars
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5 star
75.0%
4 star
25.0%
3 star
0.0%
2 star
0.0%
1 star
0.0%
Quality 5 / 5
Effectiveness 4.8 / 5
Value 4.8 / 5
Satisfaction 4.9 / 5
Convenience 5 / 5
Review Stars
COMPUTERIZED ACCTG & FORMS
Aug 29, 2022

FLAKES ARE FINER!!

was unsure about trying this in flakes but it's great even on salads, much more tasty. very pleased!!
Quality 5 / 5
Value 4 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Doris L.
Apr 25, 2022

Healthy START - it keep me going and l feel filled up till lunch,

Pretty good - l like it in my morning porridge
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Joanna M.
Jan 09, 2022

Heartily recommend!

Always fresh, good size flakes, makes great cookies (no-bake and baked). Heartily recommend!
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Unsweetened Coconut Flakes
Unsweetened Coconut Flakes-
price$4.07
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