Bob's Red Mill

Organic Premium Shelled Pepitas Pumpkin Seeds

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item | BOB261
Organic Premium Shelled Pepitas Pumpkin Seeds
  • Product Details

    • Premium shelled pumpkin seeds
    • Also known as pepitas
    • Kosher Pareve

    Add crunchy, flavorful pumpkin seeds to your pantry with Bob's Red Mill Organic Premium Shelled Pepitas Pumpkin Seeds. Bob's Red Mill Pumpkin Seeds can be enjoyed on their own or added to hot cereal, trail mix, salads, muffins and more. Each serving delivers 9 g of protein.

  • Supplement Facts

    Nutrition Facts

    about 13 servings per container

    Serving size

    3 Tbsp (26 g)

    Amount per serving



    % Daily Value * 

    Total Fat  11 g 14%
    Saturated Fat  2.5 g 13%
    Trans Fat  0 g  
    Cholesterol  0 mg 0%
    Sodium  0 mg 0%
    Total Carbohydrate  3 g 1%
    Dietary Fiber  2 g 7%
    Total Sugars 0 g  
    Includes 0 g Added Sugars   0%
    Protein  9 g  
    Vitamin D 0 mcg 0%
    Calcium 7 mg 0%
    Iron 3 mg 15%
    Potassium 204 mg 4%
    Magnesium 140 mg 35%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENT: Organic Pumpkin Seeds.

    Manufactured in a facility that uses tree nuts, soy, wheat and milk.

    Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

    • Non-GMO
    • USDA Organic
    • Resealable Package


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    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
    4.8out of 5 stars
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