- Made from pedigreed pure seed
- Gluten free
Gluten Free Old Fashioned Rolled Oats from Bob's Red Mill are a tasty, versatile, and healthful addition to your kitchen. Made from pedigreed seed, these oats are gluten free. Bob's Red Mill products labeled Gluten Free are milled and blended in our dedicated gluten free mill room, packaged in our dedicated gluten free packaging room, batch tested in our dedicated gluten free quality control laboratory, and then confirmed by ELISA Gluten Assay tests.
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Nutrition Facts
about 19 servings per container:
|
Serving size |
1/2 cup dry (48 g) |
|
|
Amount per serving Calories |
190 |
|
% Daily Value *
| Total Fat 3.5 g | 5% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | 0% |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 32 g | 11% |
| Dietary Fiber 5 g | 20% |
| Soluble Fiber 1.6 g | |
| Insoluble Fiber 3.4 g | |
| Sugars 1 g | |
| Protein 7 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Whole Grain Oats.
Manufactured in a facility that also uses tree nuts and soy.
BASIC COOKING INSTRUCTIONS Bring 2 cups water and ¼ tsp. salt (optional) to a boil. Add 1 cup of Bob's Red Mill® Gluten Free Rolled Oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand for a few minutes. Enjoy. Makes 2 servings.
IN THE MICROWAVE Combine ½ cup oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for two minutes. Enjoy. Makes one serving.
Additional recipes and serving suggestions listed on package.
*Please be advised that a small percentage of people with celiac disease may not tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.
keeps best refrigerated or frozen
- FREE of PRESERVATIVES AND CHEMICAL ADDITIVES
- 100% WHOLE GRAIN
- WHEAT FREE
- GLUTEN FREE
- DAIRY FREE
- R5 ELISA CERTIFIED
- KOSHER-PAREVE
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Gluten free oats
Tastynot for me
I like many of Bob's products, but not this one. I have since learned that gluten in oats is not problematic as it can be in wheat. This product is overprocessed to such an extent that it's almost dust at the bottom of the bag. I will return to Bob's regular oats.Gluten-free and tasty
Found it very tasty and so happy to find gluten-free oats!