Arrowhead Mills- Organic Maple Buckwheat Flakes
Arrowhead Mills- Organic Maple Buckwheat Flakes
- Organic Maple Buckwheat Flakes cereal from Arrowhead Mills®
- Certified organic whole grain cereal
- Gluten free
Organic Maple Buckwheat Flakes from Arrowhead Mills® delivers 45 grams of whole grains into each serving. This gluten free cereal is USDA certified organic, so you know it's naturally delicious and naturally good for you.
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Nutrition Facts
about 5 servings per container
|
Serving size |
1 1/3 Cup (59 g) |
|
|
Amount per serving Calories |
220 |
|
% Daily Value *
| Total Fat 1.5 g | 2% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 250 mg | 11% |
| Total Carb. 49 g | 18% |
| Dietary Fiber 4 g | 14% |
| Total Sugars 14 g | |
| Incl. Added Sugars 14 g | 28% |
| Protein 5 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 13 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 187 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: ORGANIC BUCKWHEAT GRITS, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC MAPLE SYRUP, ORGANIC BUCKWHEAT FLOUR, ORGANIC HONEY, SEA SALT, ASCORBIC ACID (VITAMIN C) AND VITAMIN E (TO PRESERVE FRESHNESS)
CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAI)
- CERTIFIED NSF GLUTEN-FREE
- NON GMO Project VERIFIED
- KOSHER
Ratings and Reviews
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Buckwheat cereal will buff you up and that's just what l was looking for THANKS
Tony the Tigger says tastes great well these taste great and are also healthy.THANKS!Great tasting gluten free cereal
Highly recommend product. It's a great tasting gluten free cereal.Less is not better…
Big box…very small amount of ingredients.Put them in milk and most of the maple taste is gone. Best recommendation…eat them right out of the half empty box and they are crunchy, a nice maple flavor, and a great snack.