- 100% whole grain; 45 grams per serving
- Cholesterol and sodium free
- Cooks in 12 minutes
Arrowhead Mills® Organic Steel Cut Oats hot cereal is a healthy and delicious breakfast for anyone. It cooks in 12 minutes and contains 100% whole grain, with 45 grams per serving. It's also cholesterol and sodium free and low fat. The cereal has a mild, nutty flavor with fiber and protein to help start your day right.
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Nutrition Facts
About 15 servings per container
|
Serving size |
1/3 cup (45 g) |
|
|
Amount per serving Calories |
170 |
|
% Daily Value *
| Total Fat 3 g | 4% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 30 g | 11% |
| Dietary Fiber 5 g | 18% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 5 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 23 mg | 2% |
| Iron 2 mg | 10% |
| Potassium 163 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: ORGANIC STEEL CUT OATS
STOVE TOP COOKING INSTRUCTIONS*SERVINGS - 1 - 2 - 4
ARROWHEAD MILLS® - 1/3 Cup - 2/3 Cup - 1 ½ Cups
WATER - 2/3 Cup - 1 1/3 Cups - 2 2/3 Cups
SALT (OPTIONAL) - Dash - Dash - ½ Tsp
BOIL water and add oats.
WHEN it reaches a boil, reduce to low, cover and cook for 10-12 minutes or until desired texture is reached. Stir occasionally.
*Microwave cooking of this product is not recommended.
Additional recipes on package.
Filled by weight, not by volume. Some settling may occur.
STORE IN A COOL DRY PLACE.
WARNING: DO NOT EAT RAW OATS.
PLEASE COOK FULLY BEFORE ENJOYING.
- USDA ORGANIC
- NON GMO Project VERIFIED
- KOSHER PARVE
- RESEALABLE BAG
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