No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
All
Shop by
Category
Do You
Need Help?

Arrowhead Mills

Organic Maple Buckwheat Flakes

Organic Maple Buckwheat Flakes

Item: AHM010

  • Organic Maple Buckwheat Flakes cereal from Arrowhead Mills



  • Certified organic whole grain cereal



  • Vegetarian and gluten-free


10 oz Pkg

$5.19
Retail $6.19
Save 16%
Quantity
In Stock

Nutrition Facts

Serving Size 1 cup (43 g)

Servings Per Container about 7

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 10  
Total Fat  1 g* 2%
Saturated Fat  0 g 0%
Trans fat  0 g  
Polyunsaturated Fat  0.5 g  
Monounsaturated Fat  0.5 g  
Cholesterol  0 mg 0%
Sodium  190 mg 8%
Potassium  100 mg 3%
Total Carbohydrate  35 g 12%
Dietary Fiber  1 g 5%
Sugars  5 g  
Protein  4 g  
Vitamin A   0%
Vitamin C   10%
Calcium   2%
Iron   4%
Thiamin   10%
Riboflavin   2%
Niacin   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars) and 4 g protein.

Other Ingredients: Organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane juice, organic whole grain buckwheat flour, organic maple syrup, sea salt, organic honey, ascorbic acid (vitamin C) and natural vitamin E (to preserve freshness).

Shipping Weight

.78 lbs

  • Organic Maple Buckwheat Flakes cereal from Arrowhead Mills



  • Certified organic whole grain cereal



  • Vegetarian and gluten-free


Organic Maple Buckwheat Flakes combines 33 grams of whole grains into each serving. This gluten-free cereal is USDA certified organic and made with no genetically engineered ingredients, so you know it's naturally delicious and naturally good for you. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. They believe in nature's abundance and treat food with respect...not chemicals! Their organically grown ingredients, which are certified by independent third party agencies, are handled and distributed based on a strict set of standards that include no use of chemical fertilizers or synthetic pesticides or herbicides.

Terms and Ingredient Definitions

 

Arrowhead Mills Organic Maple Buckwheat Flakes Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Arrowhead Mills Organic Maple Buckwheat Flakes

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service
About Swanson
© 2017 Ratings based on results of the 2017 ConsumerLab.com Survey of Supplement Users. More information at http://www.consumerlab.com/survey2017
© 2017 Swanson Health Products – Terms of Service