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Arrowhead Mills

Organic Steel Cut Oats - Gluten Free

Item | AHM054

  • 100% whole grain; 45 grams per serving



  • Cholesterol and sodium free



  • Cooks in 12 minutes


$4.75
5% OFF
$5.01
Qty
Size
24 oz Pkg

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Nutrition Facts


Serving size

1/3 cup (45 g)

Amount per serving

Calories

170

% Daily Value * 

Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Polyunsaturated Fat 1 g  
Monounsaturated Fat 1 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium 160 mg 5%
Total Carbohydrate  30 g 10%
Dietary Fiber  5 g 18%
Sugars  0 g  
Protein  6 g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: ORGANIC STEEL CUT OATS

Cooking Instructions

SERVINGS:

  • ARROWHEAD MILLS® ORGANIC GLUTEN FREE STEEL CUT OATS
  • WATER
  • SALT (OPTIONAL)
  • 1 SERVING 1/3 cup Gluten Free Steel Cut Oats, 2/3 cup Water, dash Salt (Optional)
  • 2 SERVING 2/3 cup Gluten Free Steel Cut Oats, 1 1/3 cup Water, dash Salt (Optional)
  • 4 SERVING 1 1/3 cup Gluten Free Steel Cut Oats, 2 2/3 cups Water, 1/2 tsp Salt (Optional)

STOVE TOP:

  1. Boil water and add Gluten Free Steel Cut Oats.
  2. when it reaches a boil, reduce to low and cook for 10-12 minutes or until desired texture is reached. Stir occasionally.

Serving suggestions: serve with honey, fruit, milk, or topping of choice.

**Microwave cooking of this product is not recommended.

STORE IN A COOL DRY PLACE

CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAI)

Packed in Hereford, Texas

  • 100% WHOLE GRAIN
  • GLUTEN FREE
  • USDA ORGANIC
  • NON GMO Project VERIFIED
  • KOSHER-PARVE
  • 100% whole grain; 45 grams per serving



  • Cholesterol and sodium free



  • Cooks in 12 minutes


Arrowhead Mills® Gluten Free Steel Cut Oats hot cereal is a healthy and delicious breakfast for anyone. It cooks in 12 minutes and contains 100% whole grain, with 45 grams per serving. It's also cholesterol and sodium free and low fat. The cereal has a mild, nutty flavor, with fiber and protein, to help start your day right.

Terms and Ingredient Definitions

Shipping Weight: 1.52 lbs

Gluten-Free
Kosher
Organic
Non-GMO

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $6.69

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 12 reviews
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Best gluten free oatmeal
This is best oatmeal on market! I start cooking night before just let to boil and turn off and leave till morning. In the morning I heat up, add some salt and eat. This oatmeal keep me full till lunch. I’m on rotation diet and it oatmeal every forth day!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
GF Arrowhead Steel Cut Oats
I love this brand of Gluten Free steel cut oats. Thank you for carrying it because it is hard to find.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
The BEST!
The only oatmeal product that my family will use!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Great price
Good product...buy in bulk on sale
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
10 min easy meal. I consider 10 min to cook a convenience, given the nutritional value over processed "instant varieties" or the 30 min variety. I eat it every AM w/ walnuts, berries and freshly ground flax seed.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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