Combine all of the ingredients in a blender and whirl at top speed for about 1 minute or until smooth. Pour into a glass and enjoy. When making fruit smoothies, adding ice to the blender is a matter of personal choice. If you are using frozen fruit in place of fresh fruit you may choose to omit the ice.
Makes 2 servings.
Calories 334, Total Fat 15 grams, Saturated Fat 2 grams, Trans Fat 0 grams, Monounsaturated Fat .4 grams, Polyunsaturated Fat 1 gram, Protein 16 grams, Sodium 103 mg, Carbohydrates 39 grams, Fiber 5 grams
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