Banana Brownies

Swanson Healthy Recipe Banana Brownies

Place the rinsed black beans in a food processor and break them down. Pour the puree into a bowl and add the fructose, eggs, coconut oil, vanilla and ripe banana. Mix well. Sift all the dry ingredients together and add to the mixture. You can add the walnuts at this time or save them to sprinkle on the top of the batter before baking. Pour mixture into a greased 9x13 pan. Bake at 350° F for approximately 40 minutes or until an inserted toothpick comes out clean.

Makes 40 brownies. Serving size 1 brownie.

Nutritional Breakdown (per serving):

Calories 59, Fat 3 grams, Protein 2 grams, Sodium 37 mg, Carbohydrates 7 grams, Fiber 1 gram

Add the items available through Swanson Health Products to my shopping cart.

Find more healthy recipes in our Recipe Archive.

New to Natural Health?
Tools
Customer Service

Sign Up for Our Emails