Preheat oven to 375° F. Lay fish fillets in a 9x13 inch baking dish and cover with the chopped vegetables. Sprinkle the herbs over the vegetables and top with tomatoes. Bake for 30 to 40 minutes, until fish is opaque inside and the sauce has thickened a bit. Sprinkle with salt and pepper, if using, and serve hot.
Calories 349, Fat 2 grams, Protein 45 grams, Sodium 855 mg, Carbohydrates 34 grams
Add the items available through Swanson Health Products to my shopping cart.
Find more healthy recipes in our Recipe Archive.