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Swanson Premium

Zinc Citrate

Zinc Citrate

Item: SW1374

  • Swanson Premium Zinc Citrate



  • Great form of zinc for optimum absorption



  • 50 mg capsules


50 mg 60 Caps
Caps Size: 1

$2.99
MSRP $5.49
Save 46%
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Quantity
In Stock

Featured review

"As with all of Swanson's mineral supplements in the Citrate form, I find this 50 mg. Zinc Citrate capsule a very nice product, very reasonably priced, and apparently effective thus far." ~product review by FitDoc1

See all reviews

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Zinc (from zinc citrate) 50 mg 455%

Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one capsule per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.

WARNING: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications or have a medical condition. Do not exceed recommended dosage. Not recommended for long-term use.

Relative Size

Printable Size Guide

Shipping Weight

.10 lbs

  • Swanson Premium Zinc Citrate



  • Great form of zinc for optimum absorption



  • 50 mg capsules


Swanson Health Products has a lot of quality options when it comes to zinc, but more customers today are requesting Zinc Citrate than any other available form. Maybe it's because healthcare professionals routinely recommend this form for optimum absorption. Maybe it's because it's so affordable. Regardless, we're pleased to offer this Zinc Citrate with 50 mg of zinc in each capsule.

Swanson Premium Zinc Citrate Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Zinc Citrate is rated 4.7 out of 5 by 26.
Rated 5 out of 5 by from vital for women's health This product is economical and keeps the body functioning properly. My doctor recommended that I take it and thus I acquiesced.
Date published: 2016-10-24
Rated 5 out of 5 by from one every day I like this higher dose zinc and never had any problems with it but I wish it came in a larger count bottle. It runs out too quick so this time I ordered two.
Date published: 2016-09-12
Rated 3 out of 5 by from Worthwhile? I don't think this element needs supplementing in a normal well balanced diet. Sorry I bought it.
Date published: 2015-07-02
Rated 4 out of 5 by from A- ok product The price is awesome but not sure the product works as well as stated -been using this now for over a month and don't really see any change except it definitely will upset your stomach if you don't eat something first. We will continue to take this though and see what happens. Still live Swanson products!
Date published: 2014-05-04
Rated 4 out of 5 by from Quick Review: C to Z As with all of Swanson's mineral supplements in the Citrate form, I find this 50 mg. Zinc Citrate capsule a very nice product, very reasonably priced, and apparently effective thus far. No negatives that I can mention.
Date published: 2014-02-16
Rated 5 out of 5 by from great product for the price Give this supplement to my dogs as well.
Date published: 2014-02-05
Rated 5 out of 5 by from ANOTHER CITRATE SUCCESS I like this product. I like the 50 mg. potency; I take 2 at a time to get the dosage I want. I like minerals in the Citrate form. From everything I've read (everywhere from Swanson's website and catalog to reliable publications and the internet) and experienced myself, Citrates are easy on the system, are digested and utilized well, and are effective. AND they are inexpensive compared to other forms. I really like Zinc Picolinate. I took other forms of Zinc (not Citrate), and they were okay, but when I switched to Zinc Picolinate, I felt that was a superior product. Recently, I noticed Swanson's good price / promotion on Zinc Citrate in the same potency I was taking in the Picolinate form, so I thought I'd give it a try. At its low price, giving Zinc Citrate a try wasn't a financial risk. Well, low and behold. . . . I seem to be getting the same good results with this Swanson's Premium Zinc Citrate 50 mg. capsule product as I was getting with the more expensive, excellent 50 mg. Zinc Picolinate product from NOW Foods that I also bought from Swanson Health Products. I haven't been taking this Zinc Citrate product for all that long. In six months, I'll have a better grasp on its efficacy compared to Zinc Picolinate. However, thus far, I feel that in my body, for my purposes, they are equal. Works for me.
Date published: 2014-02-05
Rated 5 out of 5 by from Zinc Citrate This trace mineral is essential for healthy functioning of all organs. In my research, Zinc Citrate gives me optimum absorption of this mineral.
Date published: 2013-12-17
Rated 5 out of 5 by from Great Product This product upset my stomach if taken on an empty stomach. Took it then ate a couple crackers and was fine.
Date published: 2013-11-05
Rated 5 out of 5 by from One of the essentials.... This is a must have for quality life. I've been taking zinc supplements since I can't remember and I do believe it has made my mobility much better than it normally would be at 69. I'll be taking this one for life.
Date published: 2013-11-01
Rated 5 out of 5 by from seems to be working My doctor provided another brand that also contains pumpkin seed oil with the zinc and I wish that Swanson carried it. His product was triple the price. I am hoping that the Swanson formula works as well.
Date published: 2013-08-22
Rated 5 out of 5 by from Great Fingernails I have always had thin, breakable fingernails and since I started this zinc Citrate, I have to cut my fast growing fingernails once a week because they get too long to type. Love the change.
Date published: 2013-08-01
Rated 5 out of 5 by from Very good product Found this product to be very useful.
Date published: 2013-06-20
Rated 3 out of 5 by from March I take extra zinc to maintain my zinc levels. This product is good.
Date published: 2013-03-29
Rated 5 out of 5 by from zinc I feel it helps my body by keeping my system functioning normally and keeps me motoring with a fine tuning
Date published: 2013-03-07
Rated 4 out of 5 by from My sister uses this because she can't use the lozenges because of taste.
Date published: 2013-02-28
Rated 5 out of 5 by from Good product I find this product very useful. I would recommend.
Date published: 2013-02-14
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Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

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50 mg 60 Caps
Caps Size: 1

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

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