Choline + Inositol
Choline & Inositol
I really like this big bottle of Choline and Inositol supplement and it apparently does what it is suppose to do. I have nothing negative to say about it.I just had my lab work drawn so I will see how I am doing on all of the supplements I am taking.
May 26, 2015
Choline and Inositol
This is the best product for the price that I have found on the net. Delivery was prompt. Good value for the money.
November 9, 2013
new product for me
I only gave a 4 for effectiveness since I just started using it. As always Swanson rocks, fast and top quality.
October 25, 2013
Exactly what I was looking for
I have been using this with Alpha Lipoic Acid and the two products have been working flawlessly. It is good quality and good value.
August 6, 2013
Taken at bedtime, it helps me get a good night's sleep.
August 4, 2013
If you stop and think about it, the Brain and the Liver rank right up there with the most important, most vital Major League Organs in the body. Printed in the current Swanson Catalog under CHOLINE & INOSITOL is this information. . . . And I quote: "These B-related nutrients play significant roles in the nervous system and help transport fat and cholesterol, which makes them valuable for supporting brain and liver function."
I have been using the team of Choline and Inositol for the past 40 years, and I agree completely. I take 2 or 3 capsules each morning, and another 3 or 4 with dinner. That works great for me. I have always considered Choline and Inositol most important to keep my liver healthy, strong, and functioning well no matter what I have consumed. I'm living proof. . . . I highly recommend these two Major League Nutrients for those two Major League Organs.
July 27, 2013
This product really helps my mental alertness and I find when I don't take it I have trouble remembering the words I want to use when I am talking. Don't have to struggle to remember the words I am using when I speak in conversations.
June 1, 2013
This product is a great value when compared to other similar products. For what I am taking it for it seems to be working fine.
March 13, 2013
IT HELPS ME STAY FOCUSED & CONCENTRATE
September 14, 2012
Wish I Did Not Purchase This
I was really looking for IP-6 with Inositol.
I bought this instead to go with the Swanson brand of IP-6. Dumb move. I would have been better off sticking to the real thing. The research for IP-6 + Inositiol is based on the formula found in the Enzymatic Therapy brand called Cell Forte IP6 +Insositol which is also sold here at Swanson. Other brands are also available sold elsewhere. It is my firm belief that the best formula is worth paying the additional money for.
July 17, 2012
Not for me
I read almost all reviews prior to buy the product. I felt sorry for the person who felt dizzy after taking this. Now, it becomes my experience.
In the first two days, I took a pill a day with food. I felt something different with me but I could't discribe. On the third day, after having a cup of coffee, I took one pill without food. (I forgot to have it when I ate.) After 15-20 minutes, I felt very dizzy. I have to lay down. The dizzyness didn't go away after an hour, then I have to cancel all my activities on that day.
I thought it might be the dose. I have tried to redue half of the dose by opening the caplet and getting rid of half of it. I have also tried taking it with dinner; therefore I don't have to drive later. I still feel not comfortable. Finally, I think it is not for me. I will return it and buy other items.
June 20, 2012
I really like these. I would give them an overall rating of 5 if they didn't smell horrible. I have to let the capsule sit out on the counter for about five minutes before I can take them (they smell like bad fish). Other than that I really like them. I can tell when I don't take them. I highly recommend them, just be aware that you might have to hold your breath to take them. ;-)
April 3, 2012
Choline & Inositol
The only reason I did not give this 5 leaves across the board is the stinky smell when you open the bottle. It smells like two day old fish, other than that I have no complaints. Thankfully the capsules don't taste like the smell!
April 2, 2012
I felt like my mind was always foggy and I just couldn't think clearly. I decided to try the Choline & Inositol because it had good reviews. When I take it in the mornings, I feel like I can concontrate better on the task at hand. I started giving some to my husband and even he noticed a difference in his mental clarity. This will be one of my staples. Thanks Swanson!
March 12, 2012
Very good value, and good product. I take it twice a day w/ food, and it gives me good mental alertness.
March 10, 2012
My thinking is clearer when I take this. I definitely don't want to be without it!
July 21, 2011
another excellant example
another great example of what swanson has to offer..excellant product-my dr.recommends this and for good reason...mental alertness,focus,and a sense of well being are all there...it has a odor that some may need to adjust to,but it is worth it..it did'nt bother me at all..i wanted to mention this works well with natures way b-100's and swansons benfotamine for me...superior product and superior price...great job swanson....as usual!
April 18, 2011
GOOD FOR SLEEP
I TAKE 3 OF THESE BEFORE SLEEP ALONG WITH A B COMPLEX. ALWAYS TAKE WITH B COMPLEX.
IT IS ALSO GOOD FOR THE MIND.
September 17, 2010
I bought this to help keep my memory in shape. The older I get the more I tend to forget the little things from day to day. This seems to help keep that from happening. A great value and very effective!
June 20, 2010
This product makes me feel very "buzzy". I feel anxious after taking this and it also gives me a headache within 15 minutes. I don't know if this is the combo of GABA and Choline/Inositol or just the C/I. When I take the GABA, I don't feel this.
I think this is something I will have to return. I am sure it works well for others, just not for me.
May 24, 2010
I cannot review the effectiveness of this product because I was unable to take it due to the strong unpleasant odor emitted. Tried airing it out for a week to no avail. Would try it again if I knew there was no odor. I have learned that this is a common trait of this product.
April 29, 2010
REALLY Good Value
Another REALLY great product and value from Swanson's. Really helps with cognitive sharpness, and assists the liver in breaking down cholesterol and fats (lipotropic)..
This is a HUGE bottle that lasts a long time = GREAT value.
August 8, 2009
A sharper mind
I have used this product for years! Whenever I must conduct a critique in my art classes, I make sure I take this product! I think more clearly AND I remember my night time dreams. An added benefit is that using it regularly seems to make my hair thicker!
July 28, 2009
Gets rid of hang nails
After increasing the number of capsules to six a day with meals, my life-long problem of hang nails disappeared.
July 24, 2009
My wife and I both take this supplement. The time you notice it most is when you forget to take it. It helps to maintain a clear head and mental focus.
December 24, 2008