Nutrition Facts

about 11 servings per container


Serving size		¼ cup (30 g)

Amount per serving

Calories

170

% Daily Value *


Total Fat 13g	17%
Saturated Fat 2g	10%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 5g	2%
Dietary Fiber 3g	11%
Total Sugars 0g
Includes 0g Added Sugars	0%
Protein 8g
Vitamin D 0.1mcg	0%
Calcium 10 mg	0%
Iron 2.6mg	15%
Potassium 240mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Certified organic shelled pumpkin seeds.

CAUTION: May contain shell fragments.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.