★★★★★ ★★★★★
4.6 (91) write a reviewA tasty, crunchy snack
Made without the use of herbicides or fertilizers
Certified organic
about 11 servings per container
Serving size |
¼ cup (30 g) |
Amount per serving Calories |
170 |
% Daily Value *
Total Fat 13g | 17% |
Saturated Fat 2g | 10% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 3g | 11% |
Total Sugars 0g | |
Includes 0g Added Sugars | 0% |
Protein 8g | |
Vitamin D 0.1mcg | 0% |
Calcium 10 mg | 0% |
Iron 2.6mg | 15% |
Potassium 240mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Certified organic shelled pumpkin seeds.
CAUTION: May contain shell fragments.
NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.
Product of China
Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.
Certified Organic by QAI, San Diego, CA 92122.
by our team of internal scientific & wellness experts
for unsurpased purity, potency safety & quality by internal & third-party labs
by Swanson Health's expert standards for quality products for mind, body & home
A tasty, crunchy snack
Made without the use of herbicides or fertilizers
Certified organic
Swanson Shelled Pumpkin Seeds are a great way to enjoy snacking without the guilt that comes with other treats. They are grown exclusively through organic farming methods without the use of chemical pesticides, herbicides or fertilizers.
Terms and Ingredient Definitions
Shipping Weight: .79 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.