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Swanson Organic

Certified Organic Popcorn

Item | SWF187

Please note: Some packaging may vary while our labels get a new look.
  • Non-GMO popcorn

  • 7 grams of dietary fiber per serving

  • Suitable for any home or commercial popper

Serving Information

  • Serving Size: 40 g
  • 17 Servings Per Container
5% OFF
1 lb 8 oz Pkg

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Nutrition Facts

about 17 servings per container

Serving size

¼ Cup (unpopped) (40 grams)

Amount per serving



% Daily Value * 

Total Fat  1.5 grams 2%
Saturated Fat  0 grams 0%
Trans Fat 0 grams  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate  27 grams 9%
Dietary Fiber  7 grams 28%
Sugars  0 grams  
Protein  4 grams  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic popcorn (non-GMO).

Preparation: Suitable for use in any home or commercial popcorn popper. For best results, heat two tablespoons of Swanson® Certified Organic Olive Oil or Coconut Oil in a large skillet. Add desired amount of kernels, cover and shake pan occasionally until kernels are popped. Season to taste.

Product of USA, Argentina, Romania

Certified Organic by QAI, San Diego, CA 92122.


by our team of internal scientific & wellness experts


for unsurpased purity, potency safety & quality by internal & third-party labs


by Swanson Health's expert standards for quality products for mind, body & home

Quality Code Approved
  • Non-GMO popcorn

  • 7 grams of dietary fiber per serving

  • Suitable for any home or commercial popper

Flavor and fiber abound in our delicious Certified Organic Popcorn. Movie night just wouldn’t be the same without popcorn, and there’s nothing better than our certified organic delight. It’s 100% organically grown, non-GMO and guaranteed free of additives, pesticides and preservatives—nothing but pure, whole-grain goodness bursting with fresh-popped flavor. Popcorn is a good source of dietary fiber with 7 grams per serving, making it an excellent option for health-conscious snacking. It’s suitable for use in any home or commercial popper, including oil- or air-based models. For an added flavor boost, try popping with Swanson® Certified Organic Coconut Oil. No matter how you pop it, each serving is sure to deliver wholesome, satisfying flavor.

Terms and Ingredient Definitions

Shipping Weight: 1.51 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $7.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 14 reviews
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Good quality large, firm, white popcorn
Pops very well. Only a few half popped kernels usually remain(they’re my favorite!) Personally I really like tiny tender popcorn, but these are great if you want a firm, large, white popcorn. My favorite way to make these is popping them in a tablespoon or two of Swanson Organic Coconut Oil. After my test kernel pops, I add the remaining kernels and a generous sprinkling of curry powder. When it’s done popping I sprinkle a bit of Himalayan salt. It’s even better the next day as a snack!
Quality: 5.0 / 5.0
Value: 3.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
-only place to get organic
low sodium snack
pops well and tastes good
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Not so good
I purchased this product about a month and expected the kernels to pop like normal popcorn. I found that only a few popped and they were small and not fluffy. I do not know if I got an old batch, but I do not plan on replenishing it.
Quality: 2.0 / 5.0
Value: 1.0 / 5.0
Effectiveness: 1.0 / 5.0
Convenience: 1.0 / 5.0
Tough Texture
We love popcorn and having organic is a huge plus. I was disappointed, though, in the Swanson brand popcorn. There were a lot of unpopped kernals both in the bottom of the pan (I pop in a heavy aluminum pan that used to be a pressure cooker pan, with a metal pie pan for the lid) and in the popped corn as well. The popped kernals were "tough" also.
Quality: 3.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 3.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 3.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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