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Swanson Organic

Certified Organic Popcorn

Item | SWF187

25% OFF
1 lb 8 oz Pkg

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Nutrition Facts

Serving Size ┬╝ Cup (unpopped) (40 grams)

Servings Per Container 17

Amount Per Serving % Daily Value*
Calories 110 Calories from Fat 15  
Total Fat  1.5 grams 2%
Saturated Fat  0 grams 0%
Trans Fat 0 grams  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate  27 grams 9%
Dietary Fiber  7 grams 28%
Sugars  0 grams  
Protein  4 grams  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic popcorn (non-GMO).

Preparation: Suitable for use in any home or commercial popcorn popper. For best results, heat two tablespoons of Swanson® Certified Organic Olive Oil or Coconut Oil in a large skillet. Add desired amount of kernels, cover and shake pan occasionally until kernels are popped. Season to taste.

Product of USA, Argentina, Romania

Certified Organic by QAI, San Diego, CA 92122.

  • Non-GMO popcorn

  • 7 grams of dietary fiber per serving

  • Suitable for any home or commercial popper

Flavor and fiber abound in our delicious Certified Organic Popcorn. Movie night just wouldn’t be the same without popcorn, and there’s nothing better than our certified organic delight. It’s 100% organically grown, non-GMO and guaranteed free of additives, pesticides and preservatives—nothing but pure, whole-grain goodness bursting with fresh-popped flavor. Popcorn is a good source of dietary fiber with 7 grams per serving, making it an excellent option for health-conscious snacking. It’s suitable for use in any home or commercial popper, including oil- or air-based models. For an added flavor boost, try popping with Swanson® Certified Organic Coconut Oil. No matter how you pop it, each serving is sure to deliver wholesome, satisfying flavor.

Terms and Ingredient Definitions

Shipping Weight: 1.51 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $7.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 2 out of 5 by from Not so good I purchased this product about a month and expected the kernels to pop like normal popcorn. I found that only a few popped and they were small and not fluffy. I do not know if I got an old batch, but I do not plan on replenishing it.
Date published: 2019-10-29
Rated 3 out of 5 by from Tough Texture We love popcorn and having organic is a huge plus. I was disappointed, though, in the Swanson brand popcorn. There were a lot of unpopped kernals both in the bottom of the pan (I pop in a heavy aluminum pan that used to be a pressure cooker pan, with a metal pie pan for the lid) and in the popped corn as well. The popped kernals were "tough" also.
Date published: 2019-09-28
Rated 5 out of 5 by from Smells And tastes amazing I bought this so I'd have some on hand for quick snacks (YouTube "how to pop corn in a paper lunch bag") and I'm glad I did. This is even fresher-tasting than the expensive stuff you can buy at the grocery, and better priced, too. It's great to pop up a bag and add a little coconut oil and pink salt for a movie night treat. I will be buying this again. PS- did i mention the smell is amazing? Truely smells like fresh corn.
Date published: 2019-05-15
Rated 5 out of 5 by from Certified Organic Popcorn great pop corn nothing like non gmo organic great taste
Date published: 2018-07-26
Rated 4 out of 5 by from A little disappointed These popcorn kernels popped up well and they are very clean and uniform, but the popped popcorn was tough and somewhat difficult to chew. I like another brand I usually get here at Swanson better, so I am a little disappointed. Swanson brand products are typically as good, or better than, the other brands.
Date published: 2017-08-15
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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