Swanson Organic
Certified Organic Popcorn
Swanson Organic
Certified Organic Popcorn
Item | SWF187
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Non-GMO popcorn
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7 grams of dietary fiber per serving
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Suitable for any home or commercial popper
1 lb 8 oz (680 g) Pkg
Featured review
"We don't eat popcorn very often but we have decided that organic is the way to go. This pops up good in our coconut oil and tastes great."
See all reviewsNutrition Facts
Serving Size ¼ Cup (unpopped) (40 grams)
Servings Per Container 17
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 110 Calories from Fat 15 | |
| Total Fat 1.5 grams | 2% |
| Saturated Fat 0 grams | 0% |
| Trans Fat 0 grams | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 27 grams | 9% |
| Dietary Fiber 7 grams | 28% |
| Sugars 0 grams | |
| Protein 4 grams | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Organic popcorn (non-GMO).
Preparation: Suitable for use in any home or commercial popcorn popper. For best results, heat two tablespoons of Swanson® Certified Organic Olive Oil or Coconut Oil in a large skillet. Add desired amount of kernels, cover and shake pan occasionally until kernels are popped. Season to taste.
Product of USA, Argentina, Romania
Certified Organic by QAI, San Diego, CA 92122.
Shipping Weight
1.51 lbs
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Non-GMO popcorn
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7 grams of dietary fiber per serving
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Suitable for any home or commercial popper
Flavor and fiber abound in our delicious Certified Organic Popcorn. Movie night just wouldn’t be the same without popcorn, and there’s nothing better than our certified organic delight. It’s 100% organically grown, non-GMO and guaranteed free of additives, pesticides and preservatives—nothing but pure, whole-grain goodness bursting with fresh-popped flavor. Popcorn is a good source of dietary fiber with 7 grams per serving, making it an excellent option for health-conscious snacking. It’s suitable for use in any home or commercial popper, including oil- or air-based models. For an added flavor boost, try popping with Swanson® Certified Organic Coconut Oil. No matter how you pop it, each serving is sure to deliver wholesome, satisfying flavor.
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Learn More1 lb 8 oz (680 g) Pkg