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Swanson Organic

Certified 100% Organic Extra Virgin Coconut Oil

Customer Favorite

Certified 100% Organic Extra Virgin Coconut Oil

Item:  SWF035

  • Cold-pressed, unrefined and non-hydrogenated—the perfect cooking oil, even at high temperatures

  • Delivers MCTs for quick energy*

  • Certified organic

16 oz (1 lb) (454 g) Solid Oil

MSRP $15.49
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 32

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Protein 0 grams  
Not a significant source of cholesterol, dietary fiber, sugars, vitamin A, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin coconut oil (cold-pressed).

Product of the Philippines and Sri Lanka

Certified Organic by QAI, San Diego, CA 92122.

Shipping Weight

1.14 lbs

  • Cold-pressed, unrefined and non-hydrogenated—the perfect cooking oil, even at high temperatures

  • Delivers MCTs for quick energy*

  • Certified organic

Make a change in your kitchen—stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! Free of carbohydrates, coconut oil is perfect for cooking! It's a source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or as a butter replacement in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy Swanson Organic Extra Virgin Coconut Oil!

Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified 100% Organic Extra Virgin Coconut Oil is rated 4.8 out of 5 by 780.
Rated 5 out of 5 by from Skin use, baking It's great for my dogs too.
Date published: 2017-08-03
Date published: 2017-07-03
Rated 5 out of 5 by from Found many uses I bought this to improve my cats coat and it is great. Surprised when I found so many other uses.
Date published: 2017-04-27
Rated 2 out of 5 by from Found some white items inside of coconut oil I bought 5 of this coconut oil after reading the review but I found some small white items inside of the oil. I have drank some before I noticed this and was not happy. I gave one as a gift item and I have to tell the person that she should check if there are some white item in the oil and for her not to take it internally if this is true. This was the first item I purchased so I am not happy at all. It was not tampered with because I removed the seal myself which means that the item was in it when it was packaged.
Date published: 2017-02-23
Rated 5 out of 5 by from quality Oil, fresh, gives energy to the body I buy a lot of this oil, never musty (as opposed to other products), fresh, I missed a little taste of coconut
Date published: 2017-02-22
Rated 5 out of 5 by from Very good Swanson coconut oil is consistent, good tasting -just a hint of coconut, and seems to be of excellent quality. I've been using this instead of butter for a year or more. Predictably good.
Date published: 2017-02-02
Rated 5 out of 5 by from Excellent product, I would highly recommend it.
Date published: 2017-01-26
Rated 5 out of 5 by from Healthy coconut oil My whole family loves this product. Taste good and we use it in place of butter many times.
Date published: 2017-01-16
Rated 5 out of 5 by from Get two! I have one in the kitchen and one in the bathroom. I use this for cooking all the time. I like the high heat tolerance that it has and it's health benefits. I also use it to apply to my hair and body. Even my dogs likes it. Non greasy, not smelly. I made the mistake of running out and boy did I miss it. Swanson's has great price too!
Date published: 2017-01-10
Rated 5 out of 5 by from Swanson Organic Coconut oil Great product I use it for many uses in the home and person. Quality as expected from Swanson-thanks
Date published: 2016-11-11
Rated 5 out of 5 by from cocunut oil Stays in a liquid form unless you put it in the refrigerator.
Date published: 2016-09-05
Rated 5 out of 5 by from This coconut oil has a very strong coconut taste. It Is perfect for adding to coffee or cooking with.
Date published: 2016-07-22
Rated 5 out of 5 by from More than just for culinary As a woman of color I am always spending hundreds of dollars a year on products that will keep my hair moist but not heavy. The cocunut oil does just that. Plus it is great for an all over body oil. You can add you favorite herbal blend to nourish the hair follicles and the dermis. There is no irritation and no smell. The best part is you can eat it so inside or externally your body will benefit from the fatty acids and lipids found in cocunut oil in multiple ways.
Date published: 2016-05-02
Rated 5 out of 5 by from All around multi purpose oil We've used several brands of coconut oil but I think this will become *our* brand due to the quality, value and convenience. We use it as food and skin care so it goes fairly fast. Also mix a bit into the dog's food for her health and skin. Trying to healthify my husband is a 24/7 job and a good coconut oil is a necessary tool. This seems to me to be a great coconut oil.
Date published: 2016-04-05
Rated 5 out of 5 by from Great product I've used various brands of coconut oil both refined and unrefined. I've been very satisfied with the taste and quality of this product and will continue to purchase it. I use it in both cooked and uncooked foods. Makes great tasting fat bombs!
Date published: 2016-03-15
Rated 5 out of 5 by from Best Coconut Oil I had ordered this once before and liked it. Then decided to try a brand from a local store for the convenience. Couldn't figure out why my popcorn wasn't tasting as good. Ordered this again and, whalaaa! My popcorn cooks and tastes so much better again. Who would have thought it was the coconut oil that made the difference! It does smell good too.
Date published: 2016-03-01
Rated 5 out of 5 by from The Best! This is absolutely the best coconut oil. It has a very pleasant coconut taste. Instead of putting butter on my air popped corn, I now use coconut oil...yummy and very healthy! An excellent product!
Date published: 2016-02-05
Rated 4 out of 5 by from Organic Extra Virgin Coconut Oil I had spend a lot of money on face creams, body creams and make up removers. I found this product to come thru with flying colors for me. It removes makeup nicely with no irritation. I use this at night . And its great for body and dry elbows and feet. Plus my hands and nails have improved. And it taste good. Look it up its a great all around Organic Product. Big Plus your children can use it. I say you have nothing to lose but to try it. :) Swanson has a GREAT Staff and easy to order. And fast shipping.
Date published: 2016-01-18
Rated 3 out of 5 by from Grainy I use this as face/body moisturizer and consistently find little bits (the size of a grain of sand) that do not dissolve.
Date published: 2016-01-01
Rated 5 out of 5 by from Great tasting coconut oil Love this oil. Tried a few others at a higher price and prefer this oil overall.
Date published: 2015-12-29
Rated 5 out of 5 by from Yummy! I love this coconut oil- it tastes and smells yummy. My dog and I eat small amounts daily. And it makes a great hair and skin moisturizer- I mix it with lavender essential oil. Love it! I bought this at a great sale price. Next time I will buy the bigger container!
Date published: 2015-12-08
Rated 5 out of 5 by from Family loves it! Excellent for skin in winter, nice smell but no taste, I recommended it for every one.
Date published: 2015-11-16
Rated 5 out of 5 by from Excellent Product Excellent product, will continue buying it from Swanson
Date published: 2015-11-06
Rated 4 out of 5 by from Cooking, skin and hair care I bought this brand and the NOW brand to compare. The Now brand is better tasting and smoother. I would use Swanson brand for smoothing my very unruly hair, skin softening after a shower. As far as ingestion I will use this brand for cooking, frying, greasing baking tins. I find it a bit more oily flavor more than a pleasant creamy coconut flavor.
Date published: 2015-10-26
Rated 5 out of 5 by from Loving this Product The Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil is a wonderful product. I use it in my massage practice and my clients love it also. Great price and fast delivery also.
Date published: 2015-10-17
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Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

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16 oz (1 lb) (454 g) Solid Oil

3 lb 6 oz (1.53 kg) Solid Oil

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