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Swanson Organic

Certified 100% Organic Extra Virgin Coconut Oil

Item: SWF125

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Vegetarian
Organic
Swanson $23.99
Retail $33.49
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  • Large 3-pound container—stretches your supply of coconut oil...and your pennies!



  • Delivers MCTs for quick energy



  • 100% organic, cold-pressed, unrefined and non-hydrogenated



  • The perfect beauty aid and cooking oil, even at high temperatures


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Certified 100% Organic Extra Virgin Coconut Oil

"Swanson's Coconut Oil is top quality, and the cheapest price I've found. It is effective for food uses, and also applied to skin & hair. ... I also appreciate that Swanson's product is Extra-Virgin quality, plus 100% organic." ~product review by Nyla

  • Large 3-pound container—stretches your supply of coconut oil...and your pennies!



  • Delivers MCTs for quick energy



  • 100% organic, cold-pressed, unrefined and non-hydrogenated



  • The perfect beauty aid and cooking oil, even at high temperatures


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

Product Label:

Certified 100% Organic Extra Virgin Coconut Oil

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 109

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin coconut oil (cold-pressed).

Product of the Philippines and Sri Lanka

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Certified 100% Organic Extra Virgin Coconut Oil

Swanson $23.99
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Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified 100% Organic Extra Virgin Coconut Oil 4.9 5 332 371
Excellent VCO I used to buy Nutiva VCO and switched to Swanson's VCO. I use it to cook eggs and the quality seems very good. It looks and smells good, and no noticeable Coconut taste. This is my fav brand of VCO now. June 28, 2015
Swanson Coconut Oil What a terrific value and excellent quality! June 27, 2015
Keep coming back I've tried countless brands of coconut oil but keep coming back to this one for its value, texture, and flavor. June 16, 2015
Good stuff, Great price I have been using this oil for about a year an a half. It's great. Not too strong of a flavor and works for all cooking needs. Great price, too. June 16, 2015
Much better for cooking and sautéing than olive oil June 7, 2015
Best coconut oil around Best coconut oil around... It is the smooth is coconut oil I have ever used it's like velvet. Buying in bulk gives you a better price and when it's on sale it's even A better bargain for a quality product. Love this product order it frequently .. June 1, 2015
Best Coconut oil out there!! I don't cook with any other oil then this, I use it as my skin and hair care as well. This is the best oil out there even bought some for a friend and she is now a new customer. Best price and great quality! May 30, 2015
Delicious butter substitute I've used this in place of butter on toast for several years..very good! Even excellent for cinnamon toast. We also use it for baking, skin cream and mixed with baking soda with a drop of peppermint for tooth paste. Would not want to be without it. May 16, 2015
Swanson's coconut oil It has a smoky taste, which is not present with other coconut oil. Would not recommend. May 14, 2015
High quality great price We have been using this product for a long time now and the results are always the same consistent quality and taste.Its also a better alternative to butter and the fake spreads available on the market.We use this not only for cooking,but a variety of other things for the body! May 12, 2015
Enjoying this product We like the subtile coconut flavor. Using for many recipes, and also for my skin. Like the fact it is organic and cold pressed. Ordered for our daughter also. May 9, 2015
Best Taste I put this in my coffee every morning. Taste great! May 6, 2015
Certified 100% Organic Extra Virgin Coconut Oil Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil is great in cooking, or smoothe dry skin. I use coconut oil for cooking and love how my food tastes. April 30, 2015
magnificent, fantastic, very clean and amazing product. The aroma of coconuts is everywhere. Love the results on the hair, skin, not to mention if you can afford to cook with it. April 29, 2015
Fantastic product! I was strictly a Nutiva brand coconut oil user, but after taking a leap of faith and trying the Swanson brand product, I found it to be of equal quality and superior value! I highly recommend this oil. April 28, 2015
Love this coconut oil I love the taste and purity of this coconut oil I use it for al my cooking and try to get a couple of teaspoons a day. April 27, 2015
Love. Love. LOVE!!! I bought this item because it was on sale. Can we say LOVE???? The quality is great. I use it on everything from head to toe. I even cook with it. Will definitely repurchase!!! April 26, 2015
COCONUT OIL I fry--bake--use a tablespoonfull in my coffee every morning (it is delicious) I use it in everything April 24, 2015
tasty This is a good quality oil that is good for you April 24, 2015
our favorite oil We use this oil for practically everything now. It's the best for popcorn! The flavor is subtle, but takes a little getting used to in savory applications- my family doesn't even notice it any more. So much healthier than corn and soy-based oils. We keep EVOO around for salad dressing and finishing dishes, but most cooking is with coconut now. It lasts forever, so we buy the big size for better value. Love the dark plastic container which protects the contents. April 14, 2015
Love this stuff. Best product of this kind I have ever used. April 9, 2015
Great all purpose coconut oil Wonderful for baking and deep frying and the price is hard to beat! April 5, 2015
Coconut oil I just love the taste, flavor, all the uses I am getting out of the size. The price was great compared to the smaller jars. I would prefer a glass jar. Otherwise ,I would highly recommend and will purchase again. March 31, 2015
Awesome Product! I've tried other, more expensive, coconut oils but I prefer the flavor and smell of this one by far. I use it for cooking, my hair and skin and also mix it with peanut butter and powdered vitamins for my dogs! March 31, 2015
Awesome awesome awesome I've purchased this product several times and I REALLY enjoy it. The texture and the flavor are awesome. I mainly use it and purchase it for my hair, but I use it on my skin, almost every night on my face. My husband also uses it on his hair and skin. I also cook with it! Way to go Swanson for such an awesome product. March 30, 2015
  • 2015-06-29T13:45:05.750-05:00
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