Swanson Organic
Certified Organic Blackstrap Molasses
Swanson Organic
Certified Organic Blackstrap Molasses
Item | SWF153
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Gives a healthy, old-fashioned boost to your favorite foods
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Perfect for sauces, beans, gingerbread and more
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Delivers essential calcium, iron and potassium
16 fl oz (473 ml) Liquid
Featured review
"I make my own Bar-B-Que sauce, and I use good, old-fashioned Blackstrap Molasses as an important ingredient. I don't use sugar, and I find this is an excellent Molasses that adds the flavor that I want and need..."
See all reviewsNutrition Facts
Serving Size 1 Tablespoon (15 ml)
Servings Per Container 32
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 60 | |
| Total Fat 0 grams | 0% |
| Sodium 40 mg | 2% |
| Potassium 290 mg | 8% |
| Total Carbohydrate 14 grams | 5% |
| Sugars 14 grams | |
| Calcium | 10% |
| Iron | 20% |
| Not a significant source of calories from saturated fat, trans fat, cholesterol, dietary fiber, protein, vitamin A and vitamin C. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Certified organic unsulfured blackstrap molasses.
Product may thicken over time. To liquefy, place closed container in warm water until it reaches desired consistency. Product should be stored under cool, dry conditions and should be used within 24 months of opening.
Certified Organic by Minnesota Crop Improvement Association (MCIA), St. Paul, MN 55108.
Shipping Weight
1.53 lbs
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Gives a healthy, old-fashioned boost to your favorite foods
-
Perfect for sauces, beans, gingerbread and more
-
Delivers essential calcium, iron and potassium
For a healthy burst of sweetness with a flavor that puts sugar to shame, try our Certified Organic Unsulfured Blackstrap Molasses. A staple of cupboards and pantries for generations, blackstrap molasses has long been famous for the bittersweet kick it brings to barbeque sauces, gingerbread, baked beans and other old-time favorites. But there's more to molasses than just flavor; it's a highly concentrated nutrition source, loaded with essential minerals like calcium, iron and potassium that support bone and cardiovascular health.* Swanson Certified Organic Unsulfured Blackstrap Molasses is a great way to give a healthy, old-fashioned boost to your favorite foods.
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Learn More16 fl oz (473 ml) Liquid