Swanson Organic

Certified Organic Pumpkin Seeds - Raw Shelled

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( 105 )
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item | SWF004

Swanson Organic

Certified Organic Pumpkin Seeds - Raw Shelled

Review Stars
( 105 )
Write a review
Certified Organic Pumpkin Seeds - Raw Shelled
  • Product Details

    • A tasty, crunchy snack
    • Made without the use of herbicides or fertilizers
    • Certified organic

    Swanson Shelled Pumpkin Seeds are a great way to enjoy snacking without the guilt that comes with other treats. They are grown exclusively through organic farming methods without the use of chemical pesticides, herbicides or fertilizers.

  • Supplement Facts

    Nutrition Facts

    about 11 servings per container

    Serving size

    ¼ cup (30 g)

    Amount per serving



    % Daily Value * 

    Total Fat  13g 17%
    Saturated Fat  2g 10%
    Trans Fat  0g  
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Total Carbohydrate  5g 2%
    Dietary Fiber  3g 11%
    Total Sugars  0g  
    Includes 0g Added Sugars  0%
    Protein  8g  
    Vitamin D 0.1mcg 0%
    Calcium 10 mg 0%
    Iron 2.6mg 15%
    Potassium 240mg 6%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients: Certified organic shelled pumpkin seeds.

    CAUTION: May contain shell fragments.

    NOTICE: Packed in a plant that processes peanuts, tree nuts, soy, wheat, sesame and milk products.

    Product of China

    Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

    Certified Organic by QAI, San Diego, CA 92122.


    by our team of internal scientific & wellness experts


    for unsurpased purity, potency safety & quality by internal & third-party labs


    by Swanson Health's expert standards for quality products for mind, body & home

    Quality Code Approved


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  • Ratings & Reviews

    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
    4.7out of 5 stars
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