Swanson OrganicCertified Organic Flaxseed - Milled
Swanson Organic- Certified Organic Flaxseed - Milled
Swanson Organic- Certified Organic Flaxseed - Milled
- Serving Size: 15 g
- 28 servings per container
- Provides the recommended 3:1 ratio of omega-3/omega-6 essential fatty acids
- Add to cereals, salads and more for great EFA nutrition
- Organic flaxseed
- Low carb
Swanson Milled Flaxseed joins the Swanson Organic foods line! Just two tablespoons of Swanson Organic Milled Flaxseed provides omega-3 and omega-6 essential fatty acids, along with fiber and protein. Just sprinkle this organic flax seed on cereals, salads or soups, or add to your favorite recipes for a nourishing boost. This delightful powder is certified organic and GMO-free.
Nutrition Facts
|
Serving size |
2 tablespoons (15g) |
|
|
Amount per serving Calories |
90 |
|
% Daily Value *
| Total Fat 7g | 9% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Polyunsaturated Fat 5g | |
| Monounsaturated Fat 1g | |
| Sodium 0mg | 0% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 3g | 11% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Protein 3g | |
| Not a significant source of cholesterol, vitamin D, calcium, iron and potassium. |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Certified organic cold-milled flaxseed (non GMO).
PRODUCT OF CANADA
Certified Organic by QAI, San Diego, CA 92122.
Solvent free.
Directions: Sprinkle 2 tablespoons on cereal, salads, snacks, or mix with your favorite foods.
Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.
Typical Fatty Acid Profile per Serving: • 3.5g Omega-3 Alpha-Linolenic Acid (ALA)• 0.8g Omega-6 Linoleic Acid
Two tablespoons supply as much oil as one-half tablespoon of flax oil plus fiber, protein, and lignans.
NOTE: Product contains a desiccant packet to maintain freshness. Do not eat desiccant packet.
No artificial colors, flavors, preservatives or additives.
Certified Organic by QAI, San Diego, CA 92122.
Discovered
by our team of internal scientific & wellness experts
Tested
for unsurpased purity, potency safety & quality by internal & third-party labs
Approved
by Swanson Health's expert standards for quality products for mind, body & home
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Swanson Certified Organic Flaxseed 15Oz
The flaxseed is awesome it is wonderful as a laxative along with drinking water and it also good with aiding me with hot flashes I have used it for years you must change your diet with plant based food to help with hot flashesflax for life
This is an excellent product ,even tastes pretty goodFiber
I use it in my cereal and sometimes yogurt. Easily digestible and one bag lasts a long time.