- American Blend with cranberries, almonds & flax
- Vegan, wheat-free; unsweetened
- With superfood grains like oats, quinoa & amaranth
Looking for a quick, delicious breakfast?! Hot & Fit Cereal from Earnest Eats will do just the trick. This American Blend has cranberries, almonds and flax, and is full of nutrients to get the most out of this snack or breakfast food. It's full of superfood grains like oats, quinoa and amaranth, which will kick off your day in the best way possible!
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Nutrition Facts
|
Serving size Servings Per Container About 8 |
1/2 Cup (42 g dry wt.) |
|
|
Amount per serving Calories |
180 |
|
% Daily Value *
| Total Fat 6 g | 9% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 55 mg | 2% |
| Total Carbohydrate 26 g | 9% |
| Dietary Fiber 5 g | 20% |
| Sugars 1 g | |
| Protein 6 g | |
| Vitamin A | 0% |
| Vitamin C | 4% |
| Calcium | 4% |
| Iron | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS
Superfood Grains (Whole Rolled Oats, Quinoa, Puffed Amaranth), Diced Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Chopped Raw Almonds, Raw Sunflower Seeds, Raw Flax Seeds, Raw Pepitas, Korintje Cinnamon, Sea Salt. Contains Almonds.
SERVINGS • WATER (or milk, soy or almond milk) • CEREAL
- 1 • 1 CUP • 1/2 CUP
- 2 • 1¾ CUPS • 1 CUP
- 4 • 3½ CUPS • 2 CUPS
STOVETOP INSTRUCTIONS
- Shake well to evenly distribute goodies.
- Bring water to a boil, stir in cereal.
- Reduce heat and cook about 5 minutes or until thickened, stirring occasionally.
- Add sweetener of your choice. Stir before serving.
MICROWAVE INSTRUCTIONS
- Shake well to evenly distribute goodies.
- Combine cereal and water in microwave-safe bowl.
- Microwave for 60-90 seconds or until thickened.
- Add sweetener of your choice. Stir before serving.
CAUTION: May be hot.
Made in the USA.
- VEGAN
- WHEAT-FREE
- NON-GMO Project VERIFIED
- UNSWEETENED
- AMERICAN BLEND cranberries + almonds + flax
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