item | BOB432
Vital Wheat Gluten Flour
  • Product Details

    • Great for bread made with whole grain flours 
    • Gives breads more volume

    Bob's Red Mill Vital Wheat Gluten is made from the natural protein found in the endosperm of the wheat berry. When combined with water, it becomes highly elastic and taffy-like. Added to bread dough, it helps retain the gas and steam from baking and gives more volume to the baked bread. It can be especially helpful for baking bread made with whole grain flours.

  • Supplement Facts

    Nutrition Facts

    about 19 servings per container:

    Serving size

    1/4 cup (30 g)

    Amount per serving



    % Daily Value * 

    Total Fat  1 g 1%
    Saturated Fat  0 g 0%
    Trans Fat  0 g  
    Cholesterol  0 mg 0%
    Sodium  20 mg 1%
    Total Carbohydrate  4 g 1%
    Dietary Fiber  0 g 0%
    Total Sugars  0 g  
    Includes 0 g Added Sugars  0%
    Protein  23 g 12%
    Vitamin D 0 mcg 0%
    Calcium 9 mg 0%
    Iron 1 mg 6%
    Potassium 24 mg 0%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENT: Vital Wheat Gluten.

    CONTAINS: Wheat.


    This versatile vegan meat replacement can be seared, grilled or fried!

    • 1 ¾ cups Bob's Red Mill® Vital Wheat Gluten
    • 1/3 cup Bob's Red Mill® Nutritional Yeast
    • 2 tsp Garlic Granules
    • 1 tsp Onion Powder
    • 2 tsp Crushed Fennel
    • ½ tsp Turmeric
    • 3 Tbsp Soy Sauce
    • 1 tsp Molasses
    • 1 tsp Tahini
    • 1 ½ Tbsp Oil
    • 1 ½ cups Mushroom or Vegetable Broth

      In a medium bowl, whisk wheat gluten, nutritional yeast and dry spices. In a separate bowl, combine remaining ingredients and stir until smooth. Make a well in the dry ingredients and pour in the wet mixture, using a fork to bring dough together (it will be lumpy and springy).

      Pour dough onto an 18-inch-long sheet of aluminum foil or parchment paper and wrap like a burrito, forming a log.

      Bring 4-6 cups water to a rolling boil in a medium pot, and place a tight-fitting steamer basket inside. Add seitan, still wrapped in foil or parchment, cover with the pot lid and steam for 80 minutes. Do not remove lid. Let seitan cool for 30 minutes before cutting into slices or chunks. Enjoy as-is, or sear on the stovetop.

      Makes 1 large loaf.

    Store in a cool, dry place

    • NON GMO Project VERIFIED
    • Resealable Packaging


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