Nutrition Facts

About 11 servings per container


Serving size		1/3 cup (60 g)

Amount per serving

Calories

220

% Daily Value *


Total Fat 1 g	1%
Saturated Fat 0 g	0%
Trans Fat 0	g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Total Carbohydrate 45 g	16%
Dietary Fiber 3 g	11%
Total Sugars 1 g
Includes 0 g Added Sugars	0%
Protein 9 g
Vitamin D 0 mcg	0%
Calcium 9 mg	0%
Iron 1 mg	6%
Potassium 131 mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Durum Wheat Semolina.

CONTAINS: Wheat.

BASIC COOKING INSTRUCTIONS

Bring 1 ¼ cups water or broth and ½ tsp salt (optional) to a boil in a medium-size pot. Add 1 cup couscous and 2 Tbsp butter or oil (optional). Stir, cover, remove from heat and let stand for 5 minutes. Fluff well with a fork and serve. Makes 3 servings.

As a Cereal:

Add 1 cup couscous to 2 cups hot milk and 2 tablespoons butter. Cover, let stand for 5 minutes. Serve with toppings such as honey, maple syrup, nuts, and fruit. Makes 3 servings.

Other recipes on the package.

Store in a cool, dry place.

NON GMO Project VERIFIED
VEGAN
KOSHER PAREVE
Resealable Package
Quick Cooking

Bob's Red Mill

Golden Couscous

Bob's Red Mill

Golden Couscous

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