- 5 g of fiber per serving
- Delivers 224 mg of potassium per serving
- Gluten free
Get the most out of your baking with Arrowhead Mills Organic Coconut Flour. A natural source of fiber, Organic Coconut Flour delivers a simple quality ingredient for your baked goods. When cooking with coconut flour, in most recipes a little goes a long way. Because coconut flour has a powerful absorbency, typically a 1:4 ratio can be applied, or 1 cup of wheat flour can be replaced with 1/4 cup of coconut flour. Organic Coconut Flour is a perfect pairing with homemade biscuits, garlic bread, cookies or cakes. With 224 mg of potassium per serving and a better source of protein than wheat flour, Organic Coconut Flour is a great addition to your kitchen.
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Nutrition Facts
about 32 servings per container
|
Serving Size |
2 Tbsp. (14 g) |
|
|
Amount per serving Calories |
60 |
|
% Daily Value *
| Total Fat 2.5 g | 3% |
| Saturated Fat 2 g | 10% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 5 mg | 0% |
| Total Carbohydrates 8 g | 3% |
| Dietary Fiber 5 g | 18% |
| Total Sugars 2 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 2 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 0 mg | 0% |
| Iron 1 mg | 6% |
| Potassium 224 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC COCONUT FLOUR.
CONTAINS: TREE NUTS (COCONUT).
Additional recipes included on package.
Filled by weight, not by volume. Some settling may occur.
STORE IN A COOL DRY PLACE.
WARNING. FLOUR IS RAW.
DO NOT EAT RAW FLOUR, DOUGH OR BATTER.
PLEASE COOK FULLY BEFORE ENJOYING.
- KOSHER PARVE
- GLUTEN FREE
- USDA ORGANIC
- NON GMO Project VERIFIED
- FAIR TRADE CERTIFIED
- GRAIN FREE
- RESEALABLE BAG
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