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NOW Foods

Organic Raw Pumpkin Seeds - Unsalted

Organic Raw Pumpkin Seeds - Unsalted

Item: NWF1157

  • Add to salads, fish, pasta and more



  • Certified Organic



  • Unsalted


12 oz (340 grams) Pkg

$6.05
Retail $6.99
Save 13%
Quantity
In Stock

Nutrition Facts

Serving Size about 1/4 cup (31 g)

Servings Per Container about 11

Amount Per Serving % Daily Value*
Calories 180 Calories from Fat 130  
Total Fat  15 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  5 mg <1%
Total Carbohydrate  5 g 2%
Dietary Fiber  3 g 12%
Sugars  0 g  
Protein  10 g 20%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic, Raw Pumpkin Seeds (Non-GMO).

Crunchy treat, eaten raw or roasted and salted.

Refrigeration Recommended after opening.

Packaged in the USA.

Certified Organic by QAI.

  • Vegetarian/Vegan Product.
  • USDA Organic.
  • Unsalted.

Shipping Weight

.78 lbs

  • Add to salads, fish, pasta and more



  • Certified Organic



  • Unsalted


Now Real Food Organic Raw Pumpkin Seeds - Unsalted are a source of protein, fiber and healthy fatty acids. Toss these wholesome and tasty morsels on your salads, fish, pasta or anything to get that extra boost of nutrients and earthy flavor you're looking for. You really can't go wrong with snacking or cooking with these pumpkin seeds. They're a delicious alternative to fattier, less nutrient rich seeds and nuts out there. Make the change and spread the word!

Terms and Ingredient Definitions

NOW Foods Organic Raw Pumpkin Seeds - Unsalted Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on NOW Foods Organic Raw Pumpkin Seeds - Unsalted

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More

12 oz (340 grams) Pkg

16 oz (454 grams) Pkg

Customer Service
About Swanson
© 2017 Ratings based on results of the 2017 ConsumerLab.com Survey of Supplement Users. More information at http://www.consumerlab.com/survey2017
© 2017 Swanson Health Products – Terms of Service