Let's Do Organic
100% Organic Coconut Flakes
Let's Do Organic
100% Organic Coconut Flakes
Item | LDO001
-
Unsweetened
-
No sulfites or preservatives
-
0 g trans fat
-
Fancy grade
7 oz Pkg
Nutrition Facts
Serving Size 3 Tbsp. (15 g)
Servings Per Container About 13
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 110Calories from fat 90 | |
| Total Fat 10 g | 15% |
| Saturated Fat 9 g | 43% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 5 mg | 0% |
| Potassium 80 mg | 2% |
| Total Carbohydrate 4 g | 1% |
| Dietary Fiber 2 g | 10% |
| Sugars <1 g | |
| Protein 1 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Organic Coconut (sliced and dehydrated).
TO TOAST ORGANIC COCONUT: Heat oven to 350°. Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.
TO STORE ORGANIC COCONUT: Store tightly closed bag of coconut in refrigerator or freezer for up to one year.
Color may vary as this product contains no sulfites.
Certified organic by QAI
Product of Sri Lanka
- Certified Kosher by Kehilla Kosher
- USDA Organic
- Unsweetened
- No sulfites or preservatives
- KOSHER-PAREVE
- GLUTEN FREE©
- VEGAN©
Shipping Weight
.48 lbs
-
Unsweetened
-
No sulfites or preservatives
-
0 g trans fat
-
Fancy grade
For all of your recipes that require coconut, try 100% Organic Coconut Flakes from Let's Do Organic. These fancy-grade flakes are unsweetened, and contain no sulfites or preservatives. They're also USDA organic and gluten-free. Coconut flakes make a great addition to baked goods or granola, or are even a sweet snack on their own.
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