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Let's Do Organic

100% Organic Coconut Flakes

100% Organic Coconut Flakes

Item: LDO001

  • Unsweetened



  • No sulfites or preservatives



  • 0 g trans fat



  • Fancy grade


7 oz Pkg

$3.24
Retail $3.89
Save 17%
Quantity
In Stock

Nutrition Facts

Serving Size 3 Tbsp. (15 g)

Servings Per Container About 13

Amount Per Serving % Daily Value*
Calories 110Calories from fat 90  
Total Fat  10 g 15%
Saturated Fat 9 g 43%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  5 mg 0%
Potassium 80 mg 2%
Total Carbohydrate  4 g 1%
Dietary Fiber  2 g 10%
Sugars  <1 g  
Protein  1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Coconut (sliced and dehydrated).

TO TOAST ORGANIC COCONUT: Heat oven to 350°. Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.

TO STORE ORGANIC COCONUT: Store tightly closed bag of coconut in refrigerator or freezer for up to one year.

Color may vary as this product contains no sulfites.

Certified organic by QAI

Product of Sri Lanka

  • Certified Kosher by Kehilla Kosher
  • USDA Organic
  • Unsweetened
  • No sulfites or preservatives
  • KOSHER-PAREVE
  • GLUTEN FREE©
  • VEGAN©

Shipping Weight

.48 lbs

  • Unsweetened



  • No sulfites or preservatives



  • 0 g trans fat



  • Fancy grade


For all of your recipes that require coconut, try 100% Organic Coconut Flakes from Let's Do Organic. These fancy-grade flakes are unsweetened, and contain no sulfites or preservatives. They're also USDA organic and gluten-free. Coconut flakes make a great addition to baked goods or granola, or are even a sweet snack on their own.

Terms and Ingredient Definitions

Let's Do Organic 100% Organic Coconut Flakes Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

100% Organic Coconut Flakes is rated 4.8 out of 5 by 10.
Rated 4 out of 5 by from Top Quality This is one of the better dried coconut products that I've tasted, but also rather extravagantly priced for 7oz.
Date published: 2017-02-13
Rated 5 out of 5 by from Great Healthy Snack This makes a great healthy snack when you want something a little sweet. Mix it with a handful of nuts and enjoy. My husband loves this as a snack.
Date published: 2016-05-05
Rated 5 out of 5 by from Amazing These are great as is or lightly toasted. I love to mix these in cooked oatmeal with chopped pecans, cacao nibs, and coconut sugar for breakfast. When toasted they taste almost like candy!
Date published: 2016-02-14
Rated 5 out of 5 by from MY GO-TO SNACK! Love this stuff! I spread it out on a cookie sheet, sprinkle with pink Himalayan salt and toast at 325° for 10-15 minutes, until completely golden, cool and store in jars. Tastes like baked phyllo, yum. I often mix it with roasted seeds and sugar free chocolate chips for a wholesome snack. Great on oatmeal and salads, too!
Date published: 2015-09-18
Rated 4 out of 5 by from Fresh Product, Good Value Fresh Product, Good Value
Date published: 2015-09-18
Rated 5 out of 5 by from Delicious Organic Coconut Flakes I was quite pleased with these coconut flakes, and very glad I tried them. They're delicious, and will make a great on-the-go nutritious snack. I'm very happy that they're organic, so I know I'm keeping my body free of toxins when I indulge in their sweet goodness. They're an excellent value for the price.
Date published: 2015-06-30
Rated 5 out of 5 by from Large Pieces of Coconut I use these flakes to make grain free granola (yum!) and I like that they are larger than other brands I have used (Bob's Red Mill). Good flavor and not broken in bag.
Date published: 2014-09-14
Rated 5 out of 5 by from the best I add this to my home-made Granola recipe..., the large flakes are wonderful in it...!!!
Date published: 2014-08-16
Rated 5 out of 5 by from Tastes good product This's thick chewy coconut flakes tastes very good and organic too,smell fresh coconut.rich fiber.good for health.
Date published: 2014-04-29
Rated 5 out of 5 by from Large flakes These flakes are perfect in recipes that would be too crumbly or grainy with shredded coconut. Excellent as a breading/coating. They taste great and they're fabulous in home made trail mixes too.
Date published: 2013-10-11
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Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Let's Do Organic 100% Organic Coconut Flakes

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

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7 oz Pkg

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© 2017 Ratings based on results of the 2017 ConsumerLab.com Survey of Supplement Users. More information at http://www.consumerlab.com/survey2017
© 2017 Swanson Health Products – Terms of Service