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Dr. Mercola

Whole-Food Multivitamin Plus Vital Minerals

Item | MRC086

  • Comprehensive whole food multivitamin

  • With lycopene, l-methionine, chlorella and more

  • Features Dr. Mercola's special blend of fruits and vegetables

240 Tabs

Additional promotions and discounts are not available for this item.

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Supplement Facts

Serving Size 8 Tablets

Servings Per Container 30

Supplement Facts
Amount Per Serving   % Daily Value
Calories 15  
Total Carbohydrate 3 g 1%*
Vitamin A (from Beta-Carotene) 5,000 IU 100%
Vitamin C (as Niacinamide, Magnesium Ascorbate, Calcium Ascorbate, Ascorbyl Palmitate) 500 mg 833%
Vitamin D (Vitamin D₃) (as Cholecalciferol) 5,000 IU 1,250%
Vitamin E (as D-Alpha-Tocopheryl Acetate with Mixed Tocopherols) 400 IU 1,333%
Thiamine (Vitamin B₁) (as Thiamine Pyrophosphate) 3 mg 200%
Riboflavin (Vitamin B₂) (as Riboflavin-5'-Phosphate) 3.4 mg 200%
Niacin (Vitamin B₃) (as Niacinamide Ascorbate) 40 mg 200%
Vitamin B₆ (as Pyridoxal-5'-Phosphate) 4 mg 200%
Folate (Vitamin B₉) (as Metafolin®), (from (6S)-5-Methyltetrahydrofolic Acid [Calcium Salt])†† 400 mcg 100%
Vitamin B₁₂ (as Methylcobalamin) 100 mcg 1,667%
Biotin 900 mcg 300%
Pantothenic Acid (Vitamin B₅) (as Calcium Pantothenate) 30 mg 300%
Calcium (from Calcium Citrate-Malate, Calcium Ascorbate) 250 mg 25%
Iodine (from Kelp) 200 mcg 133%
Magnesium (from Magnesium Amino Acid Chelate Complex, Magnesium Aspartate) 500 mg 125%
Zinc (from Zinc Amino Acid Chelate) 15 mg 100%
Selenium (from Selenium Amino Acid Chelate Complex) 200 mcg 286%
Copper (from Copper Amino Acid Chelate) 0.05 mg 3%
Manganese (from Manganese Amino Acid Chelate) 2 mg 100%
Chromium (from Chromium Amino Acid Chelate Complex) 200 mcg 167%
Molybdenum (from Molybdenum Amino Acid Chelate Complex) 100 mcg 133%
Potassium (from Potassium Krebs Chelate, Amino Acid Chelate Complex) 99 mg 3%
Lutein (from Marigold Flower) 6 mg **
Lycopene 6 mg **
Zeaxanthin (from Marigold Flower) 1 mg **
Inositol 100 mg **
Trace Elements Complex (from Red Seaweed) 100 mcg **
Strontium (from Strontium Citrate) 297 mcg **
Silica 100 mg **
Choline (from Choline Bitrate/ Dihydrogen Citrate) 60 mg **
PABA (Para-Aminobenzoic Acid) 50 mg **
Boron (from Boron Amino Acid Chelate Complex) 1.5 mg **
Vanadium (from Vanadium Amino Acid Chelate Complex) 50 mcg **
L-Cysteine/N-Acetyl Cysteine Complex 150 mg **
Betaine (from Betaine Hydrochloride) 114 mg **
Bromelain 50 mg **
Glutamic Acid 20 mg **
L-Methionine 12.5 mg **
Rose Hips 100 mg **
Lemon Bioflavonoid Complex 100 mg **
Proanthocyanidin Blend (Grape Seed Extract/Pine Bark Extract) 50 mg **
Hesperidin 35 mg **
Rutin 25 mg **
Dr. Mercola's Special Blend [Kale (Leaf), Spinach (Leaf, Stem), Carrot (Root), Radish (Root), Celery (Leaf, Stalk), Apricot (Fruit), Blackberry Powder (Fruit), Cranberry Powder (Fruit), Grape Skin Extract (Fruit)] 692 mg **
Blueberry (Fruit) 100 mg **
Garlic (Bulb) 100 mg **
Broccoli (Whole Plant) 100 mg **
Cauliflower (Whole Plant) 100 mg **
Spirulina 100 mg **
Chlorella 100 mg **
Papaya Extract (Papain) 100 mg **
Green Tea Extract (Leaf) 50 mg **
Barley Grass Powder (Leaf) 50 mg **
Wheat Grass Powder (Leaf) 50 mg **
Beet Extract (Root) 50 mg **
Apple Pectin 50 mg **

*Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value (DV) not established.

OTHER INGREDIENTS: Cellulose, Hydroxypropyl Cellulose, Silicon Dioxide, Coating (Hydroxypropyl Methylcellulose, Vegetable Glycerin).


†Contains whole food nutrients.

SUGGESTED USE: Adults, as a dietary supplement, take eight (8) tablets daily with food. Alternatively, take four (4) tablets with breakfast and four (4) tablets with dinner.




††Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany.

  • Comprehensive whole food multivitamin

  • With lycopene, l-methionine, chlorella and more

  • Features Dr. Mercola's special blend of fruits and vegetables

Get comprehensive whole food nutrition from Dr. Mercola's Whole-Food Multivitamin Plus Vital Mineral. Whole-Food Multivitamin Plus Vital Mineral features a long list of essential vitamins and minerals, many at highest optimum potencies for overall health support on a daily basis. This is a solid, well-rounded multiple vitamin and mineral supplement from a name you can trust.

Terms and Ingredient Definitions

Shipping Weight: 1.34 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $59.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-2 of 2 reviews
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Spouse' preferred multiple vitamin.
Spouse will not take any other vitamin.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Dr. Mercola Whole-Food Multivitamin
We have been using it for years; have always ordered directly from Mercola. However, when I found it on your site, we saved shipping cost by ordering with other vitamins
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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