Nutrition Facts

About 15 servings per container


Serving size		¼ cup (45 g)

Amount per serving

Calories

170

% Daily Value *


Total Fat 0.5 g	1%
Saturated Fat 0 g	0%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Total Carbohydrate 36 g	13%
Dietary Fiber 8 g	29%
Total Sugars 0 g
Includes 0 g Added Sugars	0%
Protein 4 g
Vitamin D 0 mcg	0%
Calcium 6 mg	0%
Iron 2 mg	10%
Potassium 165 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Whole Grain Sorghum.

BASIC COOKING INSTRUCTIONS

Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed sorghum, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 50-60 minutes. Drain off cooking water, then serve.

Slow Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on high for 4 hours. Cooking on low is not recommended. Drain excess water and serve.

Multi-Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt in the pot of multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 30 minutes. Quick release the pressure. Drain excess water and serve.

Makes 4 servings.

Store in a cool, dry place.

Tested and confirmed Gluten Free in our quality control laboratory.
NON GMO Project VERIFIED
GLUTEN FREE
KOSHER PAREVE
Resealable Package

Bob's Red Mill

Whole Grain Sorghum

Bob's Red Mill

Whole Grain Sorghum

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