Nutrition Facts

About 15 servings per container


Serving size		¼ cup (45 g)

Amount per serving

Calories

170

% Daily Value *


Total Fat 0.5 g	1%
Saturated Fat 0 g	0%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Total Carbohydrate 36 g	13%
Dietary Fiber 8 g	29%
Total Sugars 0 g
Includes 0 g Added Sugars	0%
Protein 4 g
Vitamin D 0 mcg	0%
Calcium 6 mg	0%
Iron 2 mg	10%
Potassium 165 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Whole Grain Sorghum.

BASIC COOKING INSTRUCTIONS

Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed sorghum, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 50-60 minutes. Drain off cooking water, then serve.

Slow Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on high for 4 hours. Cooking on low is not recommended. Drain excess water and serve.

Multi-Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt in the pot of multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 30 minutes. Quick release the pressure. Drain excess water and serve.

Makes 4 servings.

Store in a cool, dry place.

Tested and confirmed Gluten Free in our quality control laboratory.
NON GMO Project VERIFIED
GLUTEN FREE
KOSHER PAREVE
Resealable Package