price$4.79
item | BOB411
Whole Grain Sorghum
  • Product Details

    • Perfect for gluten-free pilafs or grain bowls
    • Mild, sweet flavor

    Bob's Red Mill Whole Grain Sorghum is a gluten-free grain with a hearty texture and mild, nutty flavor. Sorghum originated in Africa thousands of years ago, and spread through the Middle East and Asia. Today, it remains a staple food in India and Africa. Perfect for pilafs or grain bowls.

  • Supplement Facts

    Nutrition Facts


    About 15 servings per container

    Serving size

    ¼ cup (45 g)

    Amount per serving

    Calories

    170

    % Daily Value * 

    Total Fat  0.5 g 1%
    Saturated Fat 0 g 0%
    Trans Fat 0 g  
    Cholesterol  0 mg 0%
    Sodium  0 mg 0%
    Total Carbohydrate  36 g 13%
    Dietary Fiber  8 g 29%
    Total Sugars  0 g  
    Includes 0 g Added Sugars  0%
    Protein  4 g  
    Vitamin D 0 mcg 0%
    Calcium 6 mg 0%
    Iron 2 mg 10%
    Potassium 165 mg 4%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENT: Whole Grain Sorghum.

    BASIC COOKING INSTRUCTIONS

    Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed sorghum, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 50-60 minutes. Drain off cooking water, then serve.

    Slow Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on high for 4 hours. Cooking on low is not recommended. Drain excess water and serve.

    Multi-Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt in the pot of multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 30 minutes. Quick release the pressure. Drain excess water and serve.

    Makes 4 servings.

    Store in a cool, dry place.

    • Tested and confirmed Gluten Free in our quality control laboratory.
    • NON GMO Project VERIFIED
    • GLUTEN FREE
    • KOSHER PAREVE
    • Resealable Package

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