Item | BOB159
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Whole grain sorghum
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Traditional grain of India
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High in fiber; gluten-free
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Nutrition Facts
Serving Size: 1/4 cup (51 g) dry
Servings Per Container: About 13
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 180Calories from Fat 10 | |
| Total Fat 1 g | 2% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 39 g | 13% |
| Dietary Fiber 8 g | 32% |
| Sugars 0 g | |
| Protein 5 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENT: Whole Grain Sorghum.
Manufactured in a facility that uses tree nuts and soy.
BASIC COOKING INSTRUCTIONS: Rinse 1 cup sorghum. Place in a pot with 3 cups water or stock. Bring to a boil; cover, reduce heat and simmer until tender, 50-60 minutes. Drain excess liquid. Makes 4 servings (about 2½ cups).
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Product of U.S.A.
- Gluten Free
- Batch tested in a quality control laboratory.
- An ELISA Gluten Assay test is used to confirm that a product is gluten free.
- 100% Whole Grain
- Kosher
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Whole grain sorghum
-
Traditional grain of India
-
High in fiber; gluten-free
Whole grain sorghum from Bob's Red Mill features 51g or more whole grains per serving. Sorghum originated in Africa thousands of years ago, and spread through the Middle East and Asia. Today, it remains a staple food in India and Africa. Sorghum has a chewy texture and is perfect for pilafs and cold salads. Or, make a healthy, high-fiber snack and pop sorghum like popcorn! Gluten-free; product of USA.
Terms and Ingredient Definitions
Shipping Weight: 1.50 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
MSRP: $3.49
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