About 17 servings per container
Serving size ¼ cup (36g)
|Amount Per Serving Dry||% Daily Value*|
|Total Fat 2.5g||3%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 24g||9%|
|Dietary Fiber 3g||11%|
|Total Sugars 0g|
|Includes 0g Added Sugars||0%|
|Vitamin D 0mcg||0%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredient: Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
MAKE MY AWARD-WINNING OATMEAL AT HOME:
Bring water and salt to a boil. Add Quick Cooking Steel Cut Oats, reduce heat to medium-low and cook. stirring occasionally, for 7 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
In a large bowl, combine ¼ cup Quick Cooking Steel Cut Oats, ½ cup water and a pinch of salt. Cover and microwave on high for 5 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
SLOW COOKER INSTRUCTIONS:
Combine 2 cups water, 1 cup Quick Cooking Steel Cut Oats and ¼ tsp salt in the slow cooker. Stir well. Cook oats on high for 45 minutes or low for 1 ½ hours. Makes 4 servings.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Ready in 5 to 7 minutes
Perfect as a breakfast or in numerous recipes
Bob's Red Mill Quick Cooking Steel Cut Oats come from some of the highest-quality farm-fresh oats in the world. They're milled from high protein whole grain oats and cut into pieces in a special mill. Ready in 5 to 7 minutes, Quick Cooking Steel Cut Oats make a perfect breakfast cereal! They are also perfect in a plethora of recipes.
Shipping Weight: 1.41 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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